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Wawa Large Rice Nutrition Facts

Wawa Large Rice Nutrition Facts

A Wawa Large Rice contains 340 calories, 0 grams of fat and 73 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Rice from Wawa Convenience Stores.

Wawa Large Rice Nutrition Facts

Updated: 5/24/2021
Serving Size 1 serving
Calories 340 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1150mg 48%
Total Carbohydrates 73g 24%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 8g 16%
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   80%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wawa

Calorie analysis

There are 340 calories in a Large Rice from Wawa. Most of those calories come from carbohydrates (90%).

To burn the 340 calories in a Large Rice, you would have to run for 30 minutes or walk for 49 minutes.

TIP: You could reduce your calorie intake by 100 calories by choosing the Medium Rice (240 calories) instead.

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Allergens

Contains
egg
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
gluten
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Wawa Large Rice contains egg, milk, soy and wheat. a Wawa Large Rice does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Rice from Wawa contains the following ingredients:

Large Rice: I - SEASONED WHITE RICE WATER, WHITE RICE (LONG GRAIN PARBOILED RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE MONONITRATE AND FOLIC ACID), IODIZED SALT (SALT, SODIUM SILCOALUMINATE, DEXTROSE, POTASSIUM IODIDE), VEGETABLE BASE (COOKED VEGETABLES[CARROTS, CELERY, ONIONS], TOMATO PASTE, CORN OIL, YEAST EXTRACT, POTATO FLOWER, SALT, ONION POWDER, GARLIC POWDER AND FLAVORING), GARLIC POWDER, ONION POWDER, BLACK PEPPER.

Weight Watchers points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Large Rice from Wawa.

Weight Watchers points for
the full Wawa menu

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