There are 1380 calories in a Footlong Italian Ciabatta Sandwich with Fresh Mozarella from Subway. Most of those calories come from fat (47%) and carbohydrates (37%).
To burn the 1380 calories in a Footlong Italian Ciabatta Sandwich with Fresh Mozarella, you would have to run for 121 minutes or walk for 197 minutes.
TIP: You could reduce your calorie intake by 690 calories by choosing the 6" Italian Ciabatta Sandwich with Fresh Mozarella (690 calories) instead.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Footlong Italian Ciabatta Sandwich with Fresh Mozarella is healthy or not.
Allergy Information: a Subway Italian Ciabatta Sandwich with Fresh Mozarella contains gluten, milk and wheat.
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 45 Weight Watchers Freestyle Points, 45 WW SmartPoints and 37 WW PointsPlus in a serving of Footlong Italian Ciabatta Sandwich with Fresh Mozarella from Subway.
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