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Starbucks Grande Royal English Breakfast Tea Latte Nutrition Facts

Starbucks Grande Royal English Breakfast Tea Latte Nutrition Facts

A Starbucks Grande Royal English Breakfast Tea Latte contains 150 calories, 4 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grande Royal English Breakfast Tea Latte from Starbucks Coffee.

Starbucks Grande Royal English Breakfast Tea Latte Nutrition Facts

Updated: 8/20/2020
Serving Size 16 fl oz
Calories 150 See analysis
Calories From Fat 40
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 2.5g 13%
Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 105mg 4%
Total Carbohydrates 21g 7%
Dietary Fiber 0g 0%
Sugars 21g  
Protein 7g 14%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 150 calories in a Grande Royal English Breakfast Tea Latte from Starbucks. Most of those calories come from carbohydrates (55%).

To burn the 150 calories in a Grande Royal English Breakfast Tea Latte, you would have to run for 13 minutes or walk for 21 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Tall Royal English Breakfast Tea Latte (110 calories) instead.

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Customer ratings

According to our website visitors, a Grande Royal English Breakfast Tea Latte is a healthy and nutritious option from Starbucks, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grande Royal English Breakfast Tea Latte is healthy or not.

Is the Grande Royal English Breakfast Tea Latte healthy?

 
 
67% of voters think the Grande Royal English Breakfast Tea Latte is healthy.

Vote:  
4 2

Does the Grande Royal English Breakfast Tea Latte taste good?

 
 
100% of voters think the Grande Royal English Breakfast Tea Latte tastes good.

Vote:  
7 0

Allergens

Contains
milk
Unknown
egg
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Starbucks Royal English Breakfast Tea Latte contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Grande Royal English Breakfast Tea Latte from Starbucks contains the following ingredients:

Milk, An Infusion Of [Water, A Blend Of Black Teas], Classic Syrup [Sugar, Water, Natural Flavors, Potassium Sorbate, Citric Acid]

Weight Watchers points

7
SmartPoints
4
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus in a serving of Grande Royal English Breakfast Tea Latte from Starbucks.

Weight Watchers points for
the full Starbucks menu

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