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Starbucks Tall Nitro Flat White Nutrition Facts

Starbucks Tall Nitro Flat White Nutrition Facts

A Starbucks Tall Nitro Flat White contains 180 calories, 9 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tall Nitro Flat White from Starbucks Coffee.

Starbucks Tall Nitro Flat White Nutrition Facts

Updated: 8/22/2020
Serving Size 12 fl oz
Calories 180 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 120mg 5%
Total Carbohydrates 15g 5%
Dietary Fiber 0g 0%
Sugars 14g  
Protein 9g 18%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 180 calories in a Tall Nitro Flat White from Starbucks. Most of those calories come from fat (45%) and carbohydrates (34%).

To burn the 180 calories in a Tall Nitro Flat White, you would have to run for 16 minutes or walk for 26 minutes.

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Allergens

Contains
milk
Unknown
egg
fish
glutamates
gluten
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
soy
sulfites
tree nuts
wheat

Allergy Information: a Starbucks Nitro Flat White contains milk.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Tall Nitro Flat White from Starbucks contains the following ingredients:

Milk, Brewed Espresso

Weight Watchers points

8
SmartPoints
5
PointsPlus
8
Freestyle

There are 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus in a serving of Tall Nitro Flat White from Starbucks.

Weight Watchers points for
the full Starbucks menu

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