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Starbucks Venti Eggnog Latte with Soy Milk Nutrition Facts

Starbucks Venti Eggnog Latte with Soy Milk Nutrition Facts

A Starbucks Venti Eggnog Latte with Soy Milk contains 620 calories, 26 grams of fat and 76 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Eggnog Latte with Soy Milk from Starbucks Coffee.

Starbucks Venti Eggnog Latte with Soy Milk Nutrition Facts

Serving Size 20 oz
Calories 620 See analysis
Calories From Fat 230
Amount Per Serving % Daily Value*
Total Fat 26g 40%
Saturated Fat 14.0g 70%
Trans Fat 0.5g  
Cholesterol 180mg 60%
Sodium 310mg 13%
Total Carbohydrates 76g 25%
Dietary Fiber 2g 8%
Sugars 68g  
Protein 21g 42%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 620 calories in a Venti Eggnog Latte with Soy Milk from Starbucks. Most of those calories come from fat (37%) and carbohydrates (49%).

To burn the 620 calories in a Venti Eggnog Latte with Soy Milk, you would have to run for 54 minutes or walk for 89 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the Grande Eggnog Latte with Soy Milk (470 calories) instead.

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Allergens

Contains
soy
Unknown
egg
fish
glutamates
gluten
milk
MSG
mustard
nitrates
peanuts
seeds
sesame
shellfish
sulfites
tree nuts
wheat

Allergy Information: a Starbucks Eggnog Latte with Soy Milk contains soy.

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Venti Eggnog Latte with Soy Milk from Starbucks contains the following ingredients:

Eggnog [Varies By Region - Information Available At Your Local Store], Organic Vanilla Soymilk [Organic Soymilk (Filtered Water, Whole Organic Soybeans), Organic Evaporated Cane Juice, Calcium Carbonate, Natural Vanilla Flavor, Sea Salt, Carrageenan, Sodium Citrate, Baking Soda, Vitamin A Palmitate, Vitamin D2, Riboflavin (B2), Vitamin B12], Brewed Espresso, Nutmeg.

Weight Watchers points

29
SmartPoints
17
PointsPlus
27
Freestyle

There are 27 Weight Watchers Freestyle Points, 29 WW SmartPoints and 17 WW PointsPlus in a serving of Venti Eggnog Latte with Soy Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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