Panera

Panera Large Strawberry Lemon Mint Charged Lemonade Nutrition Facts

A Panera Large Strawberry Lemon Mint Charged Lemonade contains 430 calories, .5 grams of fat and 105 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Large Strawberry Lemon Mint Charged Lemonade from Panera Bread.

Panera Large Strawberry Lemon Mint Charged Lemonade Nutrition Facts

Updated: 1/10/2023
Serving Size	30 fl oz
Calories	430	See analysis
Calories From Fat	0
	Amount Per Serving	% Daily Value*
Total Fat	.5g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	15mg	1%
Total Carbohydrates	105g	35%
Dietary Fiber	0g	0%
Sugars	98g
Protein	0g	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 430 calories in a Large Strawberry Lemon Mint Charged Lemonade from Panera. Most of those calories come from carbohydrates (100%).

To burn the 430 calories in a Large Strawberry Lemon Mint Charged Lemonade, you would have to run for 38 minutes or walk for 61 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the Regular Strawberry Lemon Mint Charged Lemonade (280 calories) instead.

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Customer ratings

According to our website visitors, a Large Strawberry Lemon Mint Charged Lemonade is not a healthy and nutritious option from Panera, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Large Strawberry Lemon Mint Charged Lemonade is healthy or not.

Is the Large Strawberry Lemon Mint Charged Lemonade healthy?

40% of voters think the Large Strawberry Lemon Mint Charged Lemonade is healthy.

Vote:

2 3

Does the Large Strawberry Lemon Mint Charged Lemonade taste good?

83% of voters think the Large Strawberry Lemon Mint Charged Lemonade tastes good.

Vote:

5 1

Allergens

Does Not Contain*

egg

fish

gluten

milk

peanuts

shellfish

soy

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Panera Strawberry Lemon Mint Charged Lemonade does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Large Strawberry Lemon Mint Charged Lemonade from Panera contains the following ingredients:

Water, Agave Lemonade Base (Water, Sugar, Lemon Juice, Lemon Juice Concentrate, Agave, Natural Flavors, Caffeinated Strawberry Lemon Mint Flavored Syrup (Water, Apple Juice Concentrate, Sugar, Citric Acid, Caffeine, Vegetable Juice (Color), Coffee Extract (Source Of Caffeine), Guarana Extract (Source Of Caffeine), Acerola Powder, Natural Flavor (Strawberry, Lemon And Mint Flavors With Other Natural Flavors)), Water

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 25 Weight Watchers Freestyle Points, 25 WW SmartPoints and 12 WW PointsPlus in a serving of Large Strawberry Lemon Mint Charged Lemonade from Panera.

Weight Watchers points for
the full Panera menu

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