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Panera Bacon, Egg & Cheese on Asiago Cheese Bagel Nutrition Facts

Panera Bacon, Egg & Cheese on Asiago Cheese Bagel Nutrition Facts

A Panera Bacon, Egg & Cheese on Asiago Cheese Bagel contains 610 calories, 28 grams of fat and 55 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Bacon, Egg & Cheese on Asiago Cheese Bagel from Panera Bread.

Panera Bacon, Egg & Cheese on Asiago Cheese Bagel Nutrition Facts

Serving Size 1 Sandwich
Calories 610 See analysis
Calories From Fat 252
Amount Per Serving % Daily Value*
Total Fat 28g 43%
Saturated Fat 13.0g 65%
Trans Fat 0.5g  
Cholesterol 245mg 82%
Sodium 1350mg 56%
Total Carbohydrates 55g 18%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 34g 68%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Panera

Calorie analysis

There are 610 calories in a Bacon, Egg & Cheese on Asiago Cheese Bagel from Panera. Most of those calories come from fat (41%) and carbohydrates (36%).

To burn the 610 calories in a Bacon, Egg & Cheese on Asiago Cheese Bagel, you would have to run for 54 minutes or walk for 87 minutes.

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Customer ratings

According to our website visitors, a Bacon, Egg & Cheese on Asiago Cheese Bagel is not a healthy and nutritious option from Panera, with only 40% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Bacon, Egg & Cheese on Asiago Cheese Bagel is healthy or not.

Is the Bacon, Egg & Cheese on Asiago Cheese Bagel healthy?

 
 
40% of voters think the Bacon, Egg & Cheese on Asiago Cheese Bagel is healthy.

Vote:  
8 12

Does the Bacon, Egg & Cheese on Asiago Cheese Bagel taste good?

 
 
93% of voters think the Bacon, Egg & Cheese on Asiago Cheese Bagel tastes good.

Vote:  
14 1

Weight Watchers points

19
SmartPoints
16
PointsPlus
17
Freestyle

There are 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus in a serving of Bacon, Egg & Cheese on Asiago Cheese Bagel from Panera.

Weight Watchers points for
the full Panera menu

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