Jack in the Box

Jack in the Box 50/50 Popcorn Chicken Nutrition Facts

The 50/50 Popcorn Chicken from Jack in the box is half classic popcorn chicken, half spicy popcorn chicken.

A Jack in the Box 50/50 Popcorn Chicken contains 310 calories, 11 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 50/50 Popcorn Chicken from Jack in the Box.

Jack in the Box 50/50 Popcorn Chicken Nutrition Facts

Updated: 4/8/2021
Serving Size	159g
Calories	310	See analysis
Calories From Fat	100
	Amount Per Serving	% Daily Value*
Total Fat	11g	17%
Saturated Fat	1.5g	8%
Trans Fat	.5g
Cholesterol	50mg	17%
Sodium	1480mg	62%
Total Carbohydrates	30g	10%
Dietary Fiber	2g	8%
Sugars	1g
Protein	22g	44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Jack in the Box

Calorie analysis

There are 310 calories in a 50/50 Popcorn Chicken from Jack in the Box. Most of those calories come from fat (32%) and carbohydrates (39%).

To burn the 310 calories in a 50/50 Popcorn Chicken, you would have to run for 27 minutes or walk for 44 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

According to our website visitors, it's hard to tell if 50/50 Popcorn Chicken from Jack in the Box is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a 50/50 Popcorn Chicken is healthy and 50% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 50/50 Popcorn Chicken is healthy or not.

Is the 50/50 Popcorn Chicken healthy?

50% of voters think the 50/50 Popcorn Chicken is healthy.

Vote:

7 7

Does the 50/50 Popcorn Chicken taste good?

89% of voters think the 50/50 Popcorn Chicken tastes good.

Vote:

8 1

Allergens

Contains

gluten

wheat

Does Not Contain*

egg

fish

milk

peanuts

shellfish

soy

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Jack in the Box 50/50 Popcorn Chicken contains gluten and wheat. a Jack in the Box 50/50 Popcorn Chicken does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 50/50 Popcorn Chicken from Jack in the Box contains the following ingredients:

Popcorn Chicken: Chicken Breast Strips with Rib Meat, Water, Potato Starch, Isolated Oat Product, Salt, And Sodium Phosphate. Battered With: Yellow Corn Flour, Bleached Wheat Flour, Modified Corn Starch, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Sugar, Wheat Starch, Onion Powder, Spices, Natural Flavors. Breaded With: Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Spices, Soybean Oil (Anti-Dusting Agent), Natural Flavors. Predusted with: Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Salt, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spices, Natural Flavors. Breading Set in Vegetable Oil. Cooked in Canola Blend Frying Oil. Contains Wheat

French Fries: Potatoes, Vegetable Oil (Contains One or More of the Following: Canola, Palm, Soybean), Modified Food Starch (Potato, Corn, Tapioca), Rice Flour, Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum