Dunkin Donuts

Dunkin Donuts Vanilla Creme Heart Shaped Donut Nutrition Facts

A Dunkin Donuts Vanilla Creme Heart Shaped Donut contains 300 calories, 14 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Vanilla Creme Heart Shaped Donut from Dunkin Donuts.

Dunkin Donuts Vanilla Creme Heart Shaped Donut Nutrition Facts

Updated: 12/29/2020
Serving Size	1 donut
Calories	300	See analysis
Calories From Fat	126
	Amount Per Serving	% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	310mg	13%
Total Carbohydrates	37g	12%
Dietary Fiber	1g	4%
Sugars	18g
Protein	4g	8%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dunkin Donuts

Calorie analysis

There are 300 calories in a Vanilla Creme Heart Shaped Donut from Dunkin Donuts. Most of those calories come from fat (43%) and carbohydrates (51%).

To burn the 300 calories in a Vanilla Creme Heart Shaped Donut, you would have to run for 26 minutes or walk for 43 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Boston Kreme Heart Shaped Donut (270 calories) instead.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dunkin Donuts Vanilla Creme Heart Shaped Donut contains egg, gluten, milk, soy and wheat. a Dunkin Donuts Vanilla Creme Heart Shaped Donut does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Vanilla Creme Heart Shaped Donut from Dunkin Donuts contains the following ingredients:

Enriched Wheat Flour (Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Yeast Donut Concentrate [Soy Flour, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Whey, Nonfat Dry Milk, Gum Blend (Cellulose Gum, Guar Gum, Acacia Gum, Carrageenan, Xanthan Gum), Sodium Caseinate, Sodium Stearoyl Lactylate, Contains 2% or less of: Soybean Oil, Soy Lecithin, Whole Egg, Natural Flavor, Turmeric Extract (Color)], Enzymes, Annatto Extract (Color), Yeast, Dextrose, Soybean Oil, Mono and Diglycerides; Vanilla Flavored Buttercreme Filling: Sugar, Vegetable Shortening (Palm Oil, Canola Oil, Mono and Diglycerides), Water, High Fructose Corn Syrup, Contains 2% or less of: Corn Starch, Artificial Flavor, Guar Gum, Salt, Mono and Diglycerides, Potassium Sorbate (Preservative), Citric Acid, Polysorbate 60; Powdered Sugar: Dextrose, Corn Starch, Palm Oil, Soybean Oil, Artificial Flavor

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 8 WW PointsPlus in a serving of Vanilla Creme Heart Shaped Donut from Dunkin Donuts.

Weight Watchers points for
the full Dunkin Donuts menu

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