Dairy Queen

Dairy Queen Small Peppermint Hot Cocoa Blizzard Nutrition Facts

A Dairy Queen Small Peppermint Hot Cocoa Blizzard contains 770 calories, 29 grams of fat and 120 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Peppermint Hot Cocoa Blizzard from DQ.

Dairy Queen Small Peppermint Hot Cocoa Blizzard Nutrition Facts

Updated: 12/10/2020
Serving Size	1 blizzard
Calories	770	See analysis
Calories From Fat	260
	Amount Per Serving	% Daily Value*
Total Fat	29g	45%
Saturated Fat	18g	90%
Trans Fat	1g
Cholesterol	50mg	17%
Sodium	230mg	10%
Total Carbohydrates	120g	40%
Dietary Fiber	2g	8%
Sugars	100g
Protein	13g	26%
Vitamin A		20%
Vitamin C		0%
Calcium		40%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 770 calories in a Small Peppermint Hot Cocoa Blizzard from Dairy Queen. Most of those calories come from fat (33%) and carbohydrates (61%).

To burn the 770 calories in a Small Peppermint Hot Cocoa Blizzard, you would have to run for 68 minutes or walk for 110 minutes.

TIP: You could reduce your calorie intake by 310 calories by choosing the Mini Peppermint Hot Cocoa Blizzard (460 calories) instead.

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Allergens

Contains

milk

soy

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

tree nuts

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Dairy Queen Peppermint Hot Cocoa Blizzard contains milk and soy. a Dairy Queen Peppermint Hot Cocoa Blizzard does not contain egg, fish, gluten, peanuts, shellfish, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Peppermint Hot Cocoa Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Candy Cane Pieces: Cane Sugar, Corn Syrup, Natural Peppermint Oil, Vegetable Juice Color, Caramel Color, Whipped Topping: General label declaration, ingredients may vary by supplier; Water, High Fructose Corn Syrup, Hydrogenated Palm Kernel Oil, Contains Less Than 2% Of The Following: Sodium Caseinate (A Milk Derivative), Dextrose, Artificial Flavor,Mono And Diglycerides, Carbohydrate Gum, Polysorbate 60, Xanthan Gum, Colored With Turmeric And Annatto Extracts, Cocoa Fudge: Powdered Sugar (Sugar, Cornstarch), Peanut Oil (Vegetable), Cocoa (Processed With Alkali), Dextrose, Skim Milk Powder, Cocoa, Salt, Soy Lecithin (Emulsifier), Choco Chunks: Sugar, Coconut Oil, Cocoa Processed with Alkali, Natural Cocoa, Milk Fat, Soy Lecithin (Emulsifier), Vanilla.

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 39 Weight Watchers Freestyle Points, 39 WW SmartPoints and 22 WW PointsPlus in a serving of Small Peppermint Hot Cocoa Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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