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Dairy Queen Small Oreo Dirt Pie Blizzard Nutrition Facts

Dairy Queen Small Oreo Dirt Pie Blizzard Nutrition Facts

A Dairy Queen Small Oreo Dirt Pie Blizzard contains 810 calories, 33 grams of fat and 116 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Small Oreo Dirt Pie Blizzard from DQ.

Dairy Queen Small Oreo Dirt Pie Blizzard Nutrition Facts

Updated: 4/2/2022
Serving Size 1 blizzard
Calories 810 See analysis
Calories From Fat 300
Amount Per Serving % Daily Value*
Total Fat 33g 51%
Saturated Fat 15g 75%
Trans Fat 1g  
Cholesterol 45mg 15%
Sodium 410mg 17%
Total Carbohydrates 116g 39%
Dietary Fiber 3g 12%
Sugars 86g  
Protein 15g 30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 810 calories in a Small Oreo Dirt Pie Blizzard from Dairy Queen. Most of those calories come from fat (36%) and carbohydrates (56%).

To burn the 810 calories in a Small Oreo Dirt Pie Blizzard, you would have to run for 71 minutes or walk for 116 minutes.

TIP: You could reduce your calorie intake by 350 calories by choosing the Mini Oreo Dirt Pie Blizzard (460 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Dairy Queen Oreo Dirt Pie Blizzard contains gluten, milk, soy and wheat. a Dairy Queen Oreo Dirt Pie Blizzard does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Small Oreo Dirt Pie Blizzard from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate, Oreo Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm And/Or Canola Oil, Cocoa (Processed With Alkali), Invert Sugar, Leavening (Baking Soda And/Or Calcium Phosphate), Soy Lecithin, Salt, Chocolate, Natural Flavor, Chocolate Cookie Crumb Variegate: Soybean Oil, Powdered Sugar (Sugar, Cornstarch), Chocolate Cookie Crumb (Unbleached, Unenriched Wheat Flour, Sugar, Palm Oil, Cocoa Processed With Alkali, Salt, Baking Soda, Natural Flavor And Soy Lecithin), Cocoa Processed W/ Alkali, Salt, Soy Lecithin And Natural Flavor, Gummy worms Gummi Worms (Corn Syrup, Sugar, Fructose, Water, Vegetable Oil [Palm, Coconut, Canola] and Carnauba Leaf Wax [To Prevent Sticking], Gelatim, Citric Acid, Natural and Artificial Flavors, Pectin [Derived from Fruit], Colors [From Fruits and Vegetables])..

Weight Watchers points

38
SmartPoints
22
PointsPlus
38
Freestyle

There are 38 Weight Watchers Freestyle Points, 38 WW SmartPoints and 22 WW PointsPlus in a serving of Small Oreo Dirt Pie Blizzard from Dairy Queen.

Weight Watchers points for
the full Dairy Queen menu

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