Dairy Queen

Dairy Queen Medium Churro Dipped Cone Nutrition Facts

A Dairy Queen Medium Churro Dipped Cone contains 450 calories, 21 grams of fat and 40 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Medium Churro Dipped Cone from DQ.

Dairy Queen Medium Churro Dipped Cone Nutrition Facts

Updated: 3/24/2023
Serving Size	1 cone
Calories	450	See analysis
Calories From Fat	189
	Amount Per Serving	% Daily Value*
Total Fat	21g	32%
Saturated Fat	16g	80%
Trans Fat	0g
Cholesterol	30mg	10%
Sodium	160mg	7%
Total Carbohydrates	40g	13%
Dietary Fiber	0g	0%
Sugars	44g
Protein	8g	16%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Dairy Queen

Calorie analysis

There are 450 calories in a Medium Churro Dipped Cone from Dairy Queen. Most of those calories come from fat (50%) and carbohydrates (42%).

To burn the 450 calories in a Medium Churro Dipped Cone, you would have to run for 39 minutes or walk for 64 minutes.

TIP: You could reduce your calorie intake by 150 calories by choosing the Small Churro Dipped Cone (300 calories) instead.

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Ingredients

A Medium Churro Dipped Cone from Dairy Queen contains the following ingredients:

Artificially Flavored Vanilla Reduced Fat Ice Cream (Milkfat And Nonfat Milk, Sugar, Corn Syrup, Whey, Mono And Diglycerides, Artificial Flavor, Guar Gum, Polysorbate 80, Carrageenan, Vitamin A Palmitate), Churro Flavored Cone Dip (Powdered Sugar (sugar, corn starch), Coconut Oil, Hydrogenated Vegetable Oil (coconut, soybean), Natural Flavors (milk), Spice, Cocoa, Soy Lecithin, Salt, Paprika and Vegetable Juice (color)), Cake Cone: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Starch, Sugar, Contains less than 2% of: Annatto Extract (Vegetable Color), Canola Oil, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate), Natural Flavor, Salt, Contains less than 2% of Cinnamon Sugar (Sugar, Cinnamon).