Chick-fil-A

Chick-fil-A Chicken Sandwich Nutrition Facts

Make it healthier at home with the Chick-fil-A Sandwich Copycat Recipe.

A Chick-fil-A Chicken Sandwich contains 440 calories, 17 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Sandwich from Chick-fil-A.

Chick-fil-A Chicken Sandwich Nutrition Facts

Updated: 8/29/2020
Serving Size	1 sandwich
Calories	440	See analysis
Calories From Fat	153
	Amount Per Serving	% Daily Value*
Total Fat	17g	26%
Saturated Fat	4.0g	20%
Trans Fat	0.0g
Cholesterol	70mg	23%
Sodium	1400mg	58%
Total Carbohydrates	41g	14%
Dietary Fiber	1g	4%
Sugars	6g
Protein	29g	58%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Chick-fil-A

Calorie analysis

There are 440 calories in a Chicken Sandwich from Chick-fil-A. Most of those calories come from fat (35%) and carbohydrates (38%).

To burn the 440 calories in a Chicken Sandwich, you would have to run for 39 minutes or walk for 63 minutes.

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Popular Restaurants

According to our website visitors, it's hard to tell if Chicken Sandwich from Chick-fil-A is a healthy option. Our visitors are split on the issue, with 57% of visitors thinking a Chicken Sandwich is healthy and 43% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Chicken Sandwich is healthy or not.

Is the Chicken Sandwich healthy?

57% of voters think the Chicken Sandwich is healthy.

Vote:

2695 1994

Does the Chicken Sandwich taste good?

97% of voters think the Chicken Sandwich tastes good.

Vote:

5012 162

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Chick-fil-A Chicken Sandwich contains egg, gluten, milk, soy and wheat. a Chick-fil-A Chicken Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Chicken Sandwich from Chick-fil-A contains the following ingredients:

Chicken (boneless, skinless chicken breast with rib meat, salt, monosodium glutamate, sugar, spices, paprika, enriched bleached flour [with malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, salt, monosodium glutamate, nonfat milk, leavening [baking soda, sodium aluminum phosphate, monocalcium phosphate], spice, soybean oil, color [paprika], pasteurized nonfat milk, pasteurized egg, fully refined peanut oil [with dimethylpolysiloxane {an anti-foam agent} added]), bun (flour [wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], water, sugar, yeast, wheat gluten, contains 2% or less of each of the following: soybean oil, salt, cultured wheat flour, vinegar, calcium sulfate, ascorbic acid, enzymes, wheat starch, monoglycerides, monocalcium phosphate, DATEM, soy lecithin, potassium iodate), butter oil (soybean oil, palm kernel oil, soy lecithin, natural flavor and beta carotene), pickle (cucumbers, water, vinegar, salt, calcium chloride, alum, potassium sorbate [preservative], natural flavors [dill emulsion], polysorbate 80, yellow 5, blue 1).