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Blimpie 6 inch Chicken Salad Sandwich Nutrition Facts

Blimpie 6 inch Chicken Salad Sandwich Nutrition Facts

A Blimpie 6 inch Chicken Salad Sandwich contains 430 calories, 16 grams of fat and 48 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6 inch Chicken Salad Sandwich from Blimpie Sub Sandwiches.

Blimpie 6 inch Chicken Salad Sandwich Nutrition Facts

Serving Size 252g
Calories 430 See analysis
Calories From Fat 150
Amount Per Serving % Daily Value*
Total Fat 16g 25%
Saturated Fat 2g 10%
Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 1070mg 45%
Total Carbohydrates 48g 16%
Dietary Fiber 2g 8%
Sugars 6g  
Protein 22g 44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Blimpie

Calorie analysis

There are 430 calories in a 6 inch Chicken Salad Sandwich from Blimpie. Most of those calories come from fat (35%) and carbohydrates (45%).

To burn the 430 calories in a 6 inch Chicken Salad Sandwich, you would have to run for 38 minutes or walk for 61 minutes.

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Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Blimpie Chicken Salad Sandwich contains egg, gluten, milk, soy and wheat. a Blimpie Chicken Salad Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

12
SmartPoints
11
PointsPlus
12
Freestyle

There are 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of 6 inch Chicken Salad Sandwich from Blimpie.

Weight Watchers points for
the full Blimpie menu

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