RestaurantsCalculatorNew Items

Subway 6" Roasted Garlic Bread Nutrition Facts

Subway 6" Roasted Garlic Bread Nutrition Facts

A Subway 6" Roasted Garlic Bread contains 210 calories, 2.5 grams of fat and 41 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Roasted Garlic Bread from Subway Sandwiches.

Subway 6" Roasted Garlic Bread Nutrition Facts

Updated: 6/16/2020
Serving Size 75g
Calories 210 See analysis
Calories From Fat 22.5
Amount Per Serving % Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 1230mg 51%
Total Carbohydrates 41g 14%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 7g 14%
Vitamin A   8%
Vitamin C   40%
Calcium   2%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 210 calories in a 6" Roasted Garlic Bread from Subway. Most of those calories come from carbohydrates (76%).

To burn the 210 calories in a 6" Roasted Garlic Bread, you would have to run for 18 minutes or walk for 30 minutes.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a 6" Roasted Garlic Bread is a healthy and nutritious option from Subway, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Roasted Garlic Bread is healthy or not.

Is the 6" Roasted Garlic Bread healthy?

 
 
71% of voters think the 6" Roasted Garlic Bread is healthy.

Vote:  
30 12

Does the 6" Roasted Garlic Bread taste good?

 
 
83% of voters think the 6" Roasted Garlic Bread tastes good.

Vote:  
30 6

Allergens

Contains
gluten
soy
wheat
Does Not Contain*
egg
fish
milk
peanuts
sesame
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sulfites

Allergy Information: a Subway 6" Roasted Garlic Bread contains gluten, soy and wheat. a Subway 6" Roasted Garlic Bread does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A 6" Roasted Garlic Bread from Subway contains the following ingredients:

Subway Italian Bread (Enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, yeast, sugar, contains 2% or less of: soybean oil, calcium carbonate, wheat gluten, salt, sunflower lecithin, ascorbic acid, yeast extract, Vitamin D2, enzymes. Contains wheat.), Roasted Garlic Topping [yellow corn meal, salt, dehydrated vegetables (green bell pepper, garlic, onion), corn maltodextrin, sugar, paprika, spice, sunflower oil, calcium silicate (to make free flowing), ascorbic acid, and natural flavor]. Contains and wheat.

Weight Watchers points

6
SmartPoints
6
PointsPlus
6
Freestyle

There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus in a serving of 6" Roasted Garlic Bread from Subway.

Weight Watchers points for
the full Subway menu

Compare Nutrition Facts

Select a second item to compare to the 6" Roasted Garlic Bread from Subway.

CLOSE