There are 190 calories in a 6" Honey Oat Bread from Subway. Most of those calories come from carbohydrates (76%).
To burn the 190 calories in a 6" Honey Oat Bread, you would have to run for 17 minutes or walk for 27 minutes.
According to our website visitors, a 6" Honey Oat Bread is a healthy and nutritious option from Subway, with 84% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a 6" Honey Oat Bread is healthy or not.
Allergy Information: a Subway 6" Honey Oat Bread contains gluten, soy and wheat. a Subway 6" Honey Oat Bread does not contain egg, fish, milk, peanuts, sesame, shellfish or tree nuts.*
* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.
There are 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus in a serving of 6" Honey Oat Bread from Subway.