Subway 6" Hearty Multigrain Bread Nutrition Facts

A Subway 6" Hearty Multigrain Bread contains 190 calories, 2 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 6" Hearty Multigrain Bread from Subway Sandwiches.

Nutrition Facts

Serving Size: 71

Calories: 190

Total Fat: 2g

Sodium: 310mg

Total Carbohydrates: 36g

Protein: 7g

Allergens

A Subway 6" Hearty Multigrain Bread contains gluten, soy, wheat.

A Subway 6" Hearty Multigrain Bread does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites, tree nuts.

Ingredients

A Subway 6" Hearty Multigrain Bread contains the following ingredients:

Enriched flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), Water, Whole wheat flour, Yeast, Wheat gluten, Sugar, Rye flour, Contains 2% or less of: Rye sourdough (water, fermented rye flour), Salt, Soybean oil, Brown sugar, Whole oat groats, Sunflower seeds, Millet seed, Flax seed, Dried molasses with wheat starch, Soy lecithin, Cracked wheat, Ascorbic acid, Enzymes. Contains Wheat, Soy.

Weight Watchers Points

There are 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus in a serving of 6" Hearty Multigrain Bread from Subway.