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Starbucks Venti Vanilla Latte with Soy Milk Nutrition Facts

Starbucks Venti Vanilla Latte with Soy Milk Nutrition Facts

A Starbucks Venti Vanilla Latte with Soy Milk contains 320 calories, 7 grams of fat and 52 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Vanilla Latte with Soy Milk from Starbucks Coffee.

Starbucks Venti Vanilla Latte with Soy Milk Nutrition Facts

Serving Size 20 fl oz
Calories 320 See analysis
Calories From Fat 60
Amount Per Serving % Daily Value*
Total Fat 7g 11%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrates 52g 17%
Dietary Fiber 2g 8%
Sugars 45g  
Protein 12g 24%
Vitamin A   15%
Vitamin C   0%
Calcium   50%
Iron   15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 320 calories in a Venti Vanilla Latte with Soy Milk from Starbucks. Most of those calories come from carbohydrates (66%).

To burn the 320 calories in a Venti Vanilla Latte with Soy Milk, you would have to run for 28 minutes or walk for 46 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Grande Vanilla Latte with Soy Milk (250 calories) instead.

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Customer ratings

According to our website visitors, it's hard to tell if Venti Vanilla Latte with Soy Milk from Starbucks is a healthy option. Our visitors are split on the issue, with 43% of visitors thinking a Venti Vanilla Latte with Soy Milk is healthy and 57% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Venti Vanilla Latte with Soy Milk is healthy or not.

Is the Venti Vanilla Latte with Soy Milk healthy?

 
 
43% of voters think the Venti Vanilla Latte with Soy Milk is healthy.

Vote:  
9 12

Does the Venti Vanilla Latte with Soy Milk taste good?

 
 
100% of voters think the Venti Vanilla Latte with Soy Milk tastes good.

Vote:  
19 0

Weight Watchers points

14
SmartPoints
8
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus in a serving of Venti Vanilla Latte with Soy Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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