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Starbucks Venti Cascara Latte with 2% Milk Nutrition Facts

Starbucks Venti Cascara Latte with 2% Milk Nutrition Facts

A Starbucks Venti Cascara Latte with 2% Milk contains 310 calories, 9 grams of fat and 43 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Cascara Latte with 2% Milk from Starbucks Coffee.

Starbucks Venti Cascara Latte with 2% Milk Nutrition Facts

Serving Size 20 oz
Calories 310 See analysis
Calories From Fat 80
Amount Per Serving % Daily Value*
Total Fat 9g 14%
Saturated Fat 5.0g 25%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 210mg 9%
Total Carbohydrates 43g 14%
Dietary Fiber 0g 0%
Sugars 41g  
Protein 15g 30%
Vitamin A   15%
Vitamin C   2%
Calcium   50%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 310 calories in a Venti Cascara Latte with 2% Milk from Starbucks. Most of those calories come from carbohydrates (55%).

To burn the 310 calories in a Venti Cascara Latte with 2% Milk, you would have to run for 27 minutes or walk for 44 minutes.

TIP: You could reduce your calorie intake by 70 calories by choosing the Grande Cascara Latte with 2% Milk (240 calories) instead.

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Weight Watchers points

14
SmartPoints
8
PointsPlus
14
Freestyle

There are 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 8 WW PointsPlus in a serving of Venti Cascara Latte with 2% Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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