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Portillo's Tamale Nutrition Facts

Portillo's Tamale Nutrition Facts

A Portillo's Tamale contains 340 calories, 17 grams of fat and 36 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tamale from Portillo's.

Portillo's Tamale Nutrition Facts

Updated: 1/26/2022
Serving Size 1 Serving
Calories 340 See analysis
Calories From Fat 153
Amount Per Serving % Daily Value*
Total Fat 17g 26%
Saturated Fat 6g 30%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 1020mg 43%
Total Carbohydrates 36g 12%
Dietary Fiber 3g 12%
Sugars 1g  
Protein 11g 22%
Vitamin A   10%
Vitamin C   33%
Calcium   2%
Iron   17%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Portillo's

Calorie analysis

There are 340 calories in a Tamale from Portillo's. Most of those calories come from fat (45%) and carbohydrates (42%).

To burn the 340 calories in a Tamale, you would have to run for 30 minutes or walk for 49 minutes.

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Allergens

Does Not Contain*
egg
fish
gluten
milk
MSG
peanuts
shellfish
soy
sulfites
tree nuts
wheat
Unknown
glutamates
mustard
nitrates
seeds
sesame

Allergy Information: a Portillo's Tamale does not contain egg, fish, gluten, milk, MSG, peanuts, shellfish, soy, sulfites, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Weight Watchers points

11
SmartPoints
9
PointsPlus
11
Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus in a serving of Tamale from Portillo's.

Weight Watchers points for
the full Portillo's menu

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