Marco's Pizza

Marco's Pizza Garden Salad Nutrition Facts

A Marco's Pizza Garden Salad contains 371 calories, 24 grams of fat and 16 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Garden Salad from Marco's Pizza.

Marco's Pizza Garden Salad Nutrition Facts

Updated: 8/4/2021
Serving Size	1 Serving (1/2 Salad)
Calories	371	See analysis
Calories From Fat	216
	Amount Per Serving	% Daily Value*
Total Fat	24g	37%
Saturated Fat	5.7g	29%
Trans Fat	0.1g
Cholesterol	19mg	6%
Sodium	690mg	29%
Total Carbohydrates	16g	5%
Dietary Fiber	2g	8%
Sugars	4g
Protein	6g	12%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Marco's Pizza

Calorie analysis

There are 371 calories in a Garden Salad from Marco's Pizza. Most of those calories come from fat (71%).

To burn the 371 calories in a Garden Salad, you would have to run for 33 minutes or walk for 53 minutes.

-- Advertisement. Content continues below --

Popular Restaurants

Customer ratings

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Garden Salad is healthy or not.

Is the Garden Salad healthy?

Not enough votes to rate the Garden Salad.

Vote:

Does the Garden Salad taste good?

Not enough votes to rate the Garden Salad.

Vote:

Allergens

Contains

egg

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

gluten

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Marco's Pizza Garden Salad contains egg, milk, soy and wheat. a Marco's Pizza Garden Salad does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Garden Salad from Marco's Pizza contains the following ingredients:

Iceberg Lettuce: (lettuce).

Romaine Lettuce: (romaine lettuce).

Ranch Dressing: (soybean oil, water, buttermilk, distilled vinegar, salt, egg yolk, sugar, whey protein concentrate, garlic juice, monosodium glutamate, xanthan gum, natural flavor, onion*, potassium sorbate and sodium benzoate added as preservatives, polysorbate 60, garlic*, spice, phosphoric acid, lactic acid, calcium disodium EDTA added to protect flavor. *dehydrated)..

Tomatoes: (tomatoes.).

Black Olives: (olives, water, salt, and ferrous gluconate added to stabilize color.).

Cheddar Cheese: (cultured pasteurized milk, salt, enzymes, color added, annatto color, anticake (potato starch, powdered cellulose), natamycin (natural mold inhibitor).).

Green Peppers: (bell peppers.).

Red Onions: (red onion).

Croutons: Croutons TOL ( ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, WHEY, SALT, YEAST, HIGH FRUCTOSE CORN SYRUP, 2% OR LESS OF SUGAR, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, SODIUM STEAROYL LACTYLATE, SPICES, PARSLEY*, ONION POWDER, WHEAT GLUTEN, COLORS (PAPRIKA, TURMERIC, EXTRACTIVE OF PAPRIKA), SPICE EXTRACTIVE, TBHQ (TO PRESERVE FRESHNESS). *DEHYDRATED).