KFC

KFC Sweet Life® Sugar Cookie Nutrition Facts

A KFC Sweet Life® Sugar Cookie contains 160 calories, 7 grams of fat and 21 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Sweet Life® Sugar Cookie from Kentucky Fried Chicken.

KFC Sweet Life® Sugar Cookie Nutrition Facts


Serving Size	32g
Calories	160	See analysis
Calories From Fat	60
	Amount Per Serving	% Daily Value*
Total Fat	7g	11%
Saturated Fat	3.0g	15%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	120mg	5%
Total Carbohydrates	21g	7%
Dietary Fiber	0g	0%
Sugars	10g
Protein	2g	4%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: KFC

Calorie analysis

There are 160 calories in a Sweet Life® Sugar Cookie from KFC. Most of those calories come from fat (39%) and carbohydrates (55%).

To burn the 160 calories in a Sweet Life® Sugar Cookie, you would have to run for 14 minutes or walk for 23 minutes.

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Customer ratings

According to our website visitors, a Sweet Life® Sugar Cookie is a healthy and nutritious option from KFC, with 67% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Sweet Life® Sugar Cookie is healthy or not.