Arby's

Arby's Super Greek Salad Nutrition Facts

A Arby's Super Greek Salad contains 720 calories, 53 grams of fat and 39 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Super Greek Salad from Arby's.

Arby's Super Greek Salad Nutrition Facts


Serving Size	1 salad
Calories	720	See analysis
Calories From Fat	480
	Amount Per Serving	% Daily Value*
Total Fat	53g	82%
Saturated Fat	15.0g	75%
Trans Fat	0.0g
Cholesterol	85mg	28%
Sodium	1310mg	55%
Total Carbohydrates	39g	13%
Dietary Fiber	5g	20%
Sugars	7g
Protein	22g	44%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Arby's

Calorie analysis

There are 720 calories in a Super Greek Salad from Arby's. Most of those calories come from fat (66%).

To burn the 720 calories in a Super Greek Salad, you would have to run for 63 minutes or walk for 103 minutes.

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Customer ratings

According to our website visitors, a Super Greek Salad is a healthy and nutritious option from Arby's, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Super Greek Salad is healthy or not.

Is the Super Greek Salad healthy?

71% of voters think the Super Greek Salad is healthy.

Vote:

10 4

Does the Super Greek Salad taste good?

82% of voters think the Super Greek Salad tastes good.

Vote:

14 3

Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Arby's Super Greek Salad contains egg, gluten, milk, soy and wheat. a Arby's Super Greek Salad does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Super Greek Salad from Arby's contains the following ingredients:

Gyro Meat: Beef, Water, Bread Crumbs (bleached wheat flour, dextrose, salt, yeast), Lamb, Soy Protein Concentrate, Cereal Binder (corn, wheat, rye, oat and rice flours), Contains Less than 2% of: Salt, Seasoning (spices, garlic powder, onion powder, soybean oil), Yeast Extract, Disodium Inosinate & Guanylate. CONTAINS: SOY, WHEAT

Gyro Sauce : Soybean Oil, Buttermilk (nonfat milk solids, culture), Natural Flavors, Egg Yolks, Distilled Vinegar, Water, Cucumber Juice, Cucumbers (cucumbers, water, lactic acid, sodium benzoate and potassium sorbate [preservatives], xanthan gum), Whey Protein Concentrate, Nonfat Dry Milk, Salt, Granulated Garlic, Lemon Juice Concentrate, Monosodium Glutamate, Glucono Delta-Lactone, Xanthan Gum, Spices, Lactic Acid, Potassium Sorbate and Sodium Benzoate (preservatives), Onion Powder, Calcium Disodium EDTA (to protect flavor). CONTAINS: EGG, MILK.

Gyro Seasoning: Spices, Garlic (dehydrated), Onion (dehydrated), Corn Starch, Salt, Parsley, Olive Oil, Extractives of Paprika, 2% or less of the following: Silicon Dioxide (to prevent caking).

Tomatoes

Leaf Lettuce

Iceberg Lettuce

Red Onion

Flatbread: Enriched Wheat Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate (B1),riboflavin (B2), folic acid), Water, Soybean Oil and or Canola Oil, Contains 2% or less of: Sugar, Yeast, Salt, Whole Wheat Flour, Vital Wheat Gluten, Dough Conditioner (Calcium Sulfate, Acacia Gum, Mono- and Diglycerides, Enzymes), Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), Nonfat Dry Milk, Yeast Nutrients (ammonium sulfate, ascorbic acid), Calcium Propionate and Potassium Sorbate (preservatives). CONTAINS: MILK, WHEAT.