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Burger King Value French Fries Nutrition Facts

Burger King Value French Fries Nutrition Facts

Burger King Value French Fries contains 223 calories, 10 grams of fat and 31 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Value French Fries from BK.

Burger King Value French Fries Nutrition Facts

Updated: 8/19/2020
Serving Size 89g
Calories 223 See analysis
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%
Saturated Fat 1.7g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 331mg 14%
Total Carbohydrates 31g 10%
Dietary Fiber 2g 8%
Sugars 0g  
Protein 3g 6%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Burger King

Calorie analysis

There are 223 calories in Value French Fries from Burger King. Most of those calories come from fat (40%) and carbohydrates (55%).

To burn the 223 calories in Value French Fries, you would have to run for 20 minutes or walk for 32 minutes.

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Customer ratings

According to our website visitors, Value French Fries is not a healthy and nutritious option from Burger King, with only 23% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Value French Fries is healthy or not.

Is the Value French Fries healthy?

 
 
23% of voters think the Value French Fries is healthy.

Vote:  
61 204

Does the Value French Fries taste good?

 
 
90% of voters think the Value French Fries tastes good.

Vote:  
229 25

Allergens

May Contain
sesame
sulfites
Does Not Contain*
egg
fish
gluten
milk
peanuts
shellfish
soy
tree nuts
wheat
Unknown
glutamates
MSG
mustard
nitrates
seeds

Allergy Information: Burger King French Fries may contain sesame and sulfites. Burger King French Fries does not contain egg, fish, gluten, milk, peanuts, shellfish, soy, tree nuts or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

Value French Fries from Burger King contain the following ingredients:

Potatoes, Soybean Oil or Canola and Palm Oil, Modified Potato Starch, Rice Flour, Potato Dextrin, Salt, Leavening (Disodium Dihydrogen Pyrophosphate, Sodium Bicarbonate), Dextrose, Xanthan Gum, Sodium Acid Pyrophosphate added to preserve natural color. *Prepared in fryer used for product containing wheat

Weight Watchers points

7
SmartPoints
6
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus in a serving of Value French Fries from Burger King.

Weight Watchers points for
the full Burger King menu

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