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McDonald's Quarter Pounder Deluxe Nutrition Facts

McDonald's Quarter Pounder Deluxe Nutrition Facts

A McDonald's Quarter Pounder Deluxe contains 650 calories, 39 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Quarter Pounder Deluxe from McDonald's.

McDonald's Quarter Pounder Deluxe Nutrition Facts

Serving Size 1 burger
Calories 650 See analysis
Calories From Fat 350
Amount Per Serving % Daily Value*
Total Fat 39g 60%
Saturated Fat 15g 75%
Trans Fat 1.5g  
Cholesterol 110mg 37%
Sodium 1180mg 49%
Total Carbohydrates 44g 15%
Dietary Fiber 3g 12%
Sugars 11g  
Protein 32g 64%
Vitamin A   10%
Vitamin C   8%
Calcium   25%
Iron   30%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McDonald's

Calorie analysis

There are 650 calories in a Quarter Pounder Deluxe from McDonald's. Most of those calories come from fat (54%).

To burn the 650 calories in a Quarter Pounder Deluxe, you would have to run for 57 minutes or walk for 93 minutes.

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Customer ratings

According to our website visitors, a Quarter Pounder Deluxe is not a healthy and nutritious option from McDonald's, with only 29% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Quarter Pounder Deluxe is healthy or not.

Is the Quarter Pounder Deluxe healthy?

 
 
29% of voters think the Quarter Pounder Deluxe is healthy.

Vote:  
95 238

Does the Quarter Pounder Deluxe taste good?

 
 
78% of voters think the Quarter Pounder Deluxe tastes good.

Vote:  
245 71

Allergens

Contains
egg
gluten
milk
soy
wheat
Does Not Contain*
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McDonald's Quarter Pounder Deluxe contains egg, gluten, milk, soy and wheat. a McDonald's Quarter Pounder Deluxe does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Quarter Pounder Deluxe from McDonald's contains the following ingredients:

Quarter Pound 100% Beef Patty*
Ingredients: 100% Pure USDA Inspected Beef; No Fillers, No Extenders.
Prepared with Grill Seasoning (Salt, Black Pepper).*Weight Before Cooking 4 oz.

Quarter Pound Bun
Ingredients: Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% or Less: Sesame Seeds, Salt, Wheat Gluten, Dextrose, Guar Gum, Vinegar, Vegetable Proteins (Pea, Potato, Rice), Sunflower and/or Canola Oil, Maltodextrin, Natural Flavors, May Contain One or More Dough Conditioners (DATEM, Ascorbic Acid, Mono and Diglycerides, Enzymes), Modified Food Starch.
Contains: Wheat.

Pasteurized Process American Cheese
Ingredients: Milk, Cream, Water, Sodium Citrate, Salt, Cheese Cultures, Citric Acid, Enzymes, Soy Lecithin, Color Added.
Contains: Milk, Soy.

Roma Tomato
Ingredients: Tomato.

Ketchup
Ingredients: Tomato Concentrate from Red Ripe Tomatoes, Distilled Vinegar, High Fructose Corn Syrup, Corn Syrup, Water, Salt, Natural Flavors.

Mayonnaise
Ingredients: Soybean Oil, Egg Yolk, Water, Distilled Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate.
Contains: Egg.

Pickle Slices
Ingredients: Cucumbers, Water, Distilled Vinegar, Salt, Calcium Chloride, Alum, Potassium Sorbate (Preservative), Natural Flavors, Polysorbate 80, Extractives of Turmeric (Color).

Premium Lettuce
Ingredients: Leaf Lettuce.

Onions
Ingredients: Onions.

Mustard
Ingredients: Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spice Extractive.

Weight Watchers points

22
SmartPoints
17
PointsPlus
22
Freestyle

There are 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus in a serving of Quarter Pounder Deluxe from McDonald's.

Weight Watchers points for
the full McDonald's menu

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