McAlister's

McAlister's Half Memphian Sandwich Nutrition Facts

A McAlister's Half Memphian Sandwich contains 366 calories, 14.2 grams of fat and 30 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Memphian Sandwich from McAlister's Deli.

McAlister's Half Memphian Sandwich Nutrition Facts

Updated: 6/16/2021
Serving Size	1 Sandwich
Calories	366	See analysis
Calories From Fat	129
	Amount Per Serving	% Daily Value*
Total Fat	14.2g	22%
Saturated Fat	4.3g	22%
Trans Fat	0g
Cholesterol	60mg	20%
Sodium	1367mg	57%
Total Carbohydrates	30g	10%
Dietary Fiber	1g	4%
Sugars	2g
Protein	25g	50%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 366 calories in a Half Memphian Sandwich from McAlister's. Most of those calories come from fat (37%) and carbohydrates (34%).

To burn the 366 calories in a Half Memphian Sandwich, you would have to run for 32 minutes or walk for 52 minutes.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Half Memphian Sandwich contains egg, gluten, milk, soy and wheat. a McAlister's Half Memphian Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Memphian Sandwich from McAlister's contains the following ingredients:

Black Angus Roast Beef: Roast Beef (Beef, Water, Salt, Vinegar, coated with: Salt, Natural Flavoring, Dextrose, Dried Beef Stock, Dehydrated Vegetables [Onion, Garlic])..

Black Forest Ham: Pork, Water, Contains Less than 2% of Sea Salt, Honey, Dextrose, Vinegar, Natural Flavor (Including Celery Powder), Cherry Powder, Cane Sugar. Coated with: Natural Flavoring.

Smoked Turkey: Turkey Breast, Turkey Broth, Less than 2% of Salt, Dextrose, Carrageenan, Natural Flavor..

Spring Mix: Spring Salad Mix..

Baguette (4 inch): Baguette, White, 12 [Enriched Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Yeast, Enzymes, Ascorbic Acid, Roasted Corn Flour, Fermented Durum Wheat, Guar Gum, Xanthan Gum, Malted Wheat Flour, Wheat Gluten, Calcium Propionate, Salt, Soybean Oil, Sugar].

Mayo, Regular: Mayonnaise (6-16) [Soybean & Canola Oils, Eggs, Vinegar, Corn Syrup, Salt, Lemon Juice, Calcium Disodium EDTA, Natural Flavors, Paprika, Spice].

Provolone: (Pasteurized Milk, Cheese Cultures, Salt, Enzymes).

Sliced Tomatoes: Tomato.

Spicy Brown Mustard: Mustard, Spicy Brown [Vinegar, Mustard Seed, Salt, Spices, Turmeric]