McAlister's

McAlister's Whole Grilled Chicken Sandwich Nutrition Facts

A McAlister's Whole Grilled Chicken Sandwich contains 564 calories, 23.1 grams of fat and 47 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Whole Grilled Chicken Sandwich from McAlister's Deli.

McAlister's Whole Grilled Chicken Sandwich Nutrition Facts

Updated: 6/16/2021
Serving Size	1 Sandwich
Calories	564	See analysis
Calories From Fat	205
	Amount Per Serving	% Daily Value*
Total Fat	23.1g	36%
Saturated Fat	10.3g	52%
Trans Fat	0g
Cholesterol	121mg	40%
Sodium	973mg	41%
Total Carbohydrates	47g	16%
Dietary Fiber	2g	8%
Sugars	12g
Protein	41g	82%
Potassium	0mg	0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 564 calories in a Whole Grilled Chicken Sandwich from McAlister's. Most of those calories come from fat (37%) and carbohydrates (34%).

To burn the 564 calories in a Whole Grilled Chicken Sandwich, you would have to run for 49 minutes or walk for 81 minutes.

TIP: You could reduce your calorie intake by 282 calories by choosing the Half Grilled Chicken Sandwich (282 calories) instead.

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Allergens

Contains

egg

gluten

milk

soy

wheat

Does Not Contain*

fish

peanuts

shellfish

tree nuts

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a McAlister's Whole Grilled Chicken Sandwich contains egg, gluten, milk, soy and wheat. a McAlister's Whole Grilled Chicken Sandwich does not contain fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Whole Grilled Chicken Sandwich from McAlister's contains the following ingredients:

Croissant: Croissant (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [MILK], Sugar, Yeast, Salt, Whey, Modified Corn Starch, Calcium Propionate, Calcium Sulfate, Ascorbic Acid, Enzymes, Calcium Phosphate)..

Grilled Chicken Breast: Chicken Breast, Herb Seasoned, Cooked [Chicken Breast, Rice Starch, Sea Salt, Salt, Flavoring, Sugar, Evaporated Cane Syrup, Yeast Extract, Paprika, Natural Flavoring, Basil, Rosemary, Black Pepper, Oregano, Parsley, White Pepper, Sage, Onion Powder, Sage Oleoresin, Celery Seed, Soybean Oil, Paprika Oleoresin, Garlic Powder ].

McAlister's Honey Mustard: Dressing, Honey Mustard [Mayonnaise (Soybean Oil, Eggs, Distilled Vinegar, High Fructose Corn Syrup, Salt, Spice, Calcium Disodium EDTA), Honey, Mustard (Vinegar, Mustard Seed, Salt, Turmeric, Spice), Xanthan Gum, Cayenne Pepper].

Salad Mix: Lettuce, Iceberg Lettuce, Spring Salad Mix, Spinach..

Sliced Tomatoes: Tomato.

Swiss: (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes)

Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus in a serving of Whole Grilled Chicken Sandwich from McAlister's.

Weight Watchers points for
the full McAlister's menu

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