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McAlister's Broccoli Cheddar Soup Bowl Nutrition Facts

McAlister's Broccoli Cheddar Soup Bowl Nutrition Facts

A McAlister's Broccoli Cheddar Soup Bowl contains 417 calories, 26.8 grams of fat and 28 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Broccoli Cheddar Soup Bowl from McAlister's Deli.

McAlister's Broccoli Cheddar Soup Bowl Nutrition Facts

Updated: 6/16/2021
Serving Size 1 Bowl
Calories 417 See analysis
Calories From Fat 236
Amount Per Serving % Daily Value*
Total Fat 26.8g 41%
Saturated Fat 14.5g 73%
Trans Fat 0.8g  
Cholesterol 80mg 27%
Sodium 1744mg 73%
Total Carbohydrates 28g 9%
Dietary Fiber 3g 12%
Sugars 6g  
Protein 15g 30%
Potassium 0mg 0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: McAlister's

Calorie analysis

There are 417 calories in a Broccoli Cheddar Soup Bowl from McAlister's. Most of those calories come from fat (58%).

To burn the 417 calories in a Broccoli Cheddar Soup Bowl, you would have to run for 37 minutes or walk for 60 minutes.

TIP: You could reduce your calorie intake by 126 calories by choosing the Broccoli Cheddar Soup Cup (291 calories) instead.

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Allergens

Contains
gluten
milk
soy
wheat
Does Not Contain*
egg
fish
peanuts
shellfish
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a McAlister's Broccoli Cheddar Soup Bowl contains gluten, milk, soy and wheat. a McAlister's Broccoli Cheddar Soup Bowl does not contain egg, fish, peanuts, shellfish or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Broccoli Cheddar Soup Bowl from McAlister's contains the following ingredients:

Broccoli Cheddar Soup: Cheese, Cheddar and Monterey Jack, Shredded [Mild Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Color Added), Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Powdered Cellulose, Natamycin ], Crackers, Saltine [Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean & Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast], Soup, Broccoli Cheese [Chicken Base (Chicken, Chicken Broth, Chicken Fat, Cornstarch, Rice Flour, Salt], Salt, Hydrolyzed Soy & Corn Protein, Sugar, Natural Flavors, Potato Flour, Yeast, Carrot, Turmeric), Milk, Broccoli, Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes, Sodium Phosphate, Milkfat, Salt, Apocarotenal), Cream, Seasoning (Cornstarch, Wheat Flour, Salt, Spices, Paprika, Soy Lecithin, Mono & Diglycerides, Soybean Oil), Carrots, Onions, Butter (Cream, Salt), Canola Oil, Dijon Mustard (Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite), Pepper Sauce (Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic), Annatto].

Cheddar-Jack: (Pasteurized Milk, Cheese Culture, Salt, Enzyme, Annatto [color], Potato Starch and Powdered Cellulose [anti-caking agent], Natamycin [mold inhibitor]).

Saltines: Crackers, Saltine [Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean & Cottonseed Oil, Sea Salt, Salt, Malted Barley Flour, Baking Soda, Yeast]

Weight Watchers points

16
SmartPoints
11
PointsPlus
16
Freestyle

There are 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 11 WW PointsPlus in a serving of Broccoli Cheddar Soup Bowl from McAlister's.

Weight Watchers points for
the full McAlister's menu

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