Whataburger Onion Rings Nutrition Facts

Below are the nutrition facts and Weight Watchers points for Onion Rings from Whataburger.

Calories in Medium Onion Rings

There are 400 calories in Medium Onion Rings from Whataburger. Most of those calories come from fat (58%) and carbohydrates (37%).

Medium Onion Rings Nutrition Facts

Serving Size 121g
Amount Per Serving
Calories 400
Calories From Fat 230
Total Fat 25g 38%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 790mg 33%
Total Carbohydrates 37g 12%
Dietary Fiber 3g 12%
Sugars 5g  
Protein 5g 10%
Vitamin A   30%
Vitamin C   1%
Calcium   36%
Iron   1%
Weight Watchers SmartPoints 14
Weight Watchers PointsPlus 11

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

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Medium Onion Rings Allergens

We are working on getting the allergen information for this item.

Medium Onion Rings Ingredients

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Calories in Large Onion Rings

There are 590 calories in Large Onion Rings from Whataburger. Most of those calories come from fat (57%) and carbohydrates (38%).

Large Onion Rings Nutrition Facts

Serving Size 182g
Amount Per Serving
Calories 590
Calories From Fat 340
Total Fat 38g 58%
Saturated Fat 12.0g 60%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 1180mg 49%
Total Carbohydrates 56g 19%
Dietary Fiber 4g 16%
Sugars 7g  
Protein 8g 16%
Vitamin A   45%
Vitamin C   2%
Calcium   55%
Iron   1%
Weight Watchers SmartPoints 21
Weight Watchers PointsPlus 16

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Whataburger

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Large Onion Rings Allergens

We are working on getting the allergen information for this item.

Large Onion Rings Ingredients

We are working on getting the ingredients for this item.