There are 25 calories in a Garden Side Salad from Wendy's. Most of those calories come from carbohydrates (83%).
To burn the 25 calories in a Garden Side Salad, you would have to run for 2 minutes or walk for 4 minutes.
According to our website visitors, a Garden Side Salad is a healthy and nutritious option from Wendy's, with 89% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Garden Side Salad is healthy or not.
There are 1 Weight Watchers Freestyle Points, 1 WW SmartPoints and 0 WW PointsPlus in a serving of Garden Side Salad from Wendy's.
