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Wendy's Monterey Ranch Crispy Chicken Sandwich Nutrition Facts

Wendy's Monterey Ranch Crispy Chicken Sandwich Nutrition Facts

A Wendy's Monterey Ranch Crispy Chicken Sandwich contains 400 calories, 20 grams of fat and 37 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Monterey Ranch Crispy Chicken Sandwich from Wendy's.

Wendy's Monterey Ranch Crispy Chicken Sandwich Nutrition Facts

Serving Size 1 serving
Calories 400 See analysis
Calories From Fat 180
Amount Per Serving % Daily Value*
Total Fat 20g 31%
Saturated Fat 6.0g 30%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 930mg 39%
Total Carbohydrates 37g 12%
Dietary Fiber 2g 8%
Sugars 4g  
Protein 18g 36%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 400 calories in a Monterey Ranch Crispy Chicken Sandwich from Wendy's. Most of those calories come from fat (45%) and carbohydrates (37%).

To burn the 400 calories in a Monterey Ranch Crispy Chicken Sandwich, you would have to run for 35 minutes or walk for 57 minutes.

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Customer ratings

According to our website visitors, a Monterey Ranch Crispy Chicken Sandwich is not a healthy and nutritious option from Wendy's, with only 38% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Monterey Ranch Crispy Chicken Sandwich is healthy or not.

Is the Monterey Ranch Crispy Chicken Sandwich healthy?

 
 
38% of voters think the Monterey Ranch Crispy Chicken Sandwich is healthy.

Vote:  
5 8

Does the Monterey Ranch Crispy Chicken Sandwich taste good?

 
 
92% of voters think the Monterey Ranch Crispy Chicken Sandwich tastes good.

Vote:  
12 1

Weight Watchers points

12
SmartPoints
11
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus in a serving of Monterey Ranch Crispy Chicken Sandwich from Wendy's.

Weight Watchers points for
the full Wendy's menu

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