Wendy's

Wendy's Half Berry Burst Chicken Salad Nutrition Facts

Voted a healthy and tasty option.

A Wendy's Half Berry Burst Chicken Salad contains 290 calories, 13 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Half Berry Burst Chicken Salad from Wendy's.

Wendy's Half Berry Burst Chicken Salad Nutrition Facts


Serving Size	1 half salad
Calories	290	See analysis
Calories From Fat	120
	Amount Per Serving	% Daily Value*
Total Fat	13g	20%
Saturated Fat	2.5g	13%
Trans Fat	0.0g
Cholesterol	55mg	18%
Sodium	570mg	24%
Total Carbohydrates	23g	8%
Dietary Fiber	5g	20%
Sugars	15g
Protein	23g	46%
Calcium		15%
Iron		10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Wendy's

Calorie analysis

There are 290 calories in a Half Berry Burst Chicken Salad from Wendy's. Most of those calories come from fat (39%).

To burn the 290 calories in a Half Berry Burst Chicken Salad, you would have to run for 25 minutes or walk for 41 minutes.

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Customer ratings

According to our website visitors, a Half Berry Burst Chicken Salad is a healthy and nutritious option from Wendy's, with 92% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Half Berry Burst Chicken Salad is healthy or not.

Is the Half Berry Burst Chicken Salad healthy?

92% of voters think the Half Berry Burst Chicken Salad is healthy.

Vote:

119 10

Does the Half Berry Burst Chicken Salad taste good?

96% of voters think the Half Berry Burst Chicken Salad tastes good.

Vote:

114 5

Allergens

Contains

milk

soy

tree nuts

Does Not Contain*

egg

fish

gluten

peanuts

shellfish

wheat

Unknown

glutamates

MSG

mustard

nitrates

seeds

sesame

sulfites

Allergy Information: a Wendy's Berry Burst Chicken Salad contains milk, soy and tree nuts. a Wendy's Berry Burst Chicken Salad does not contain egg, fish, gluten, peanuts, shellfish or wheat.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Half Berry Burst Chicken Salad from Wendy's contains the following ingredients:

Salad Blend: Iceberg Lettuce, Blueberries, Feta Cheese Crumbles (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [Added to Prevent Caking]), Strawberries, Romaine Lettuce, Spring Mix. CONTAINS: MILK. Raspberry Acai Vinaigrette: Water, Sugar, Raspberry Puree, Corn Syrup, Red Wine Vinegar, Acai Puree, Balsamic Vinegar, Shallots, Salt, Raspberries, Modified Cornstarch, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Citric Acid, Natural Flavor, Spice, Oleoresin Rosemary. Grilled Chicken Breast: Chicken Breast, Water, Seasoning (Salt, Natural Flavors, Corn Maltodextrin, Dextrose, Spices, Dehydrated Garlic Powder, Dehydrated Onion Powder, Paprika, Gum Arabic, Yeast Extract, Canola Oil, Sodium Citrate, Sugar), Potato Starch, Carrageenan, Xanthan Gum, Soy Lecithin. GRILLED, HOMESTYLE, AND SPICY CHICKEN BREASTS ARE CUT ON A COMMON CUTTING BOARD. CONTAINS: SOY. Roasted Almonds: Sliced Roasted Almonds, Sea Salt. CONTAINS: TREE NUTS (ALMONDS).