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Taco John's Weight Watchers Points

Taco John's Weight Watchers PointsWeight Watchers Freestyle Points, PointsPlus and SmartPoints values for the entire Taco John's menu are listed below. To view the full nutrition facts as well as Weight Watchers points, simply tap/click any menu item.

Updated: 8/24/2021
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FreeStyle
SmartPoints
PointsPlus
Full Nutrition

Tacos

10 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
5 5 5

A Taco John's Chicken Softshell Taco contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus.

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5 5 4

A Taco John's Crispy Taco contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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7 9 8

A Taco John's Fish Tacos contains 7 Weight Watchers Freestyle Points, 9 WW SmartPoints and 8 WW PointsPlus.

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7 7 6

A Taco John's Softshell Taco contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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17 17 15

A Taco John's Stuffed Grilled Taco contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus.

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10 10 8

A Taco John's Taco Bravo® contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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9 9 7

A Taco John's Taco Burger contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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6 6 6

A Taco John's Steak Taco Perfecto contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 6 WW PointsPlus.

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7 7 6

A Taco John's Beef Taco Perfecto contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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6 7 6

A Taco John's Chicken Taco Perfecto contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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Burritos

19 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
10 11 9

A Taco John's Bean Burrito contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

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19 19 16

A Taco John's Beef Grilled Burrito contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus.

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14 14 12

A Taco John's Beefy Burrito contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

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12 13 11

A Taco John's Chicken & Pico de Gallo Boss Burrito contains 12 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

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12 14 11

A Taco John's Chicken & Roasted Corn & Pepper Salsa Boss Burrito contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

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14 14 12

A Taco John's Steak & Pico de Gallo Boss Burrito contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

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14 14 12

A Taco John's Steak & Roasted Corn & Pepper Salsa Boss Burrito contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

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14 15 13

A Taco John's Chicken & Potato Burrito contains 14 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus.

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16 18 16

A Taco John's Chicken Grilled Burrito contains 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus.

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13 13 10

A Taco John's Combination Burrito contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 10 WW PointsPlus.

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16 18 16

A Taco John's Crunchy Chicken & Potato Burrito contains 16 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus.

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17 17 14

A Taco John's Meat & Potato Burrito contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus.

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15 17 12

A Taco John's Queso Blanco Boss Burrito with Chicken & Pico de Gallo contains 15 Weight Watchers Freestyle Points, 17 WW SmartPoints and 12 WW PointsPlus.

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16 17 15

A Taco John's Queso Blanco Boss Burrito with Chicken & Corn and Pepper Salsa contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus.

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18 18 15

A Taco John's Queso Blanco Boss Burrito with Steak & Pico de Gallo contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus.

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18 18 15

A Taco John's Queso Blanco Boss Burrito with Steak & Corn and Pepper Salsa contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus.

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19 19 16

A Taco John's Queso Blanco Boss Burrito with Beef & Pico de Gallo contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 16 WW PointsPlus.

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20 20 16

A Taco John's Queso Blanco Boss Burrito Beef & Corn and Pepper Salsa contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 16 WW PointsPlus.

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14 14 12

A Taco John's Super Burrito contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

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Breakfast

12 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
17 17 15

A Taco John's Breakfast Burrito – Bacon contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus.

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21 21 17

A Taco John's Breakfast Burrito – Sausage contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus.

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12 14 11

A Taco John's Breakfast Egg Burrito contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

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13 15 13

A Taco John's Breakfast Egg Burrito – Bacon contains 13 Weight Watchers Freestyle Points, 15 WW SmartPoints and 13 WW PointsPlus.

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17 19 15

A Taco John's Breakfast Egg Burrito – Sausage contains 17 Weight Watchers Freestyle Points, 19 WW SmartPoints and 15 WW PointsPlus.

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6 6 5

A Taco John's Jr. Breakfast Burrito – Bacon contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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8 8 6

A Taco John's Jr. Breakfast Burrito – Sausage contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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36 36 29

A Taco John's Potato Olés® Scrambler – Regular Bacon contains 36 Weight Watchers Freestyle Points, 36 WW SmartPoints and 29 WW PointsPlus.

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40 40 32

A Taco John's Potato Olés® Scrambler – Regular Sausage contains 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 32 WW PointsPlus.

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17 17 15

A Taco John's Scrambler Burrito – Bacon contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 15 WW PointsPlus.

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21 21 17

A Taco John's Scrambler Burrito – Sausage contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus.

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16 16 14

A Taco John's Spicy Chorizo Breakfast Burrito contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus.

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Condiments

14 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
5 5 3

A Taco John's Bacon Ranch Dressing – 1.5 oz contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 3 WW PointsPlus.

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5 5 4

A Taco John's Creamy Italian Dressing – 1.5 oz contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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2 2 2

A Taco John's Guacamole – 2 oz portion contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 2 WW PointsPlus.

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0 0 0

A Taco John's Hot Sauce contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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3 3 2

A Taco John's House Dressing – 1.5 oz portion contains 3 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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0 0 0

A Taco John's Mild Sauce contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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4 4 3

A Taco John's Nacho Cheese – 3 oz portion contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus.

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0 0 0

A Taco John's Pico de Gallo – 1 oz portion contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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4 4 4

A Taco John's Queso Blanco Regular contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 4 WW PointsPlus.

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8 8 6

A Taco John's Queso Blanco Large contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 6 WW PointsPlus.

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5 5 4

A Taco John's Ranch Dressing – 1.5 oz portion contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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0 0 0

A Taco John's Salsa – 2 oz portion contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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6 6 3

A Taco John's Sour Cream – 2 oz portion contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 3 WW PointsPlus.

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0 0 0

A Taco John's Super Hot Sauce – 1 oz portion contains 0 Weight Watchers Freestyle Points, 0 WW SmartPoints and 0 WW PointsPlus.

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Kids Meals

7 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
7 7 5

A Taco John's Kid's Meal Cheese Quesadilla contains 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus.

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12 14 13

A Taco John's Kid's Meal Crunchy Chicken w/ Ranch contains 12 Weight Watchers Freestyle Points, 14 WW SmartPoints and 13 WW PointsPlus.

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10 11 9

A Taco John's Kids Bean Burrito contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

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5 5 5

A Taco John's Kids Chicken Softshell Taco contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 5 WW PointsPlus.

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5 5 4

A Taco John's Kids Crispy Taco contains 5 Weight Watchers Freestyle Points, 5 WW SmartPoints and 4 WW PointsPlus.

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6 6 5

A Taco John's Kids Softshell Taco contains 6 Weight Watchers Freestyle Points, 6 WW SmartPoints and 5 WW PointsPlus.

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11 11 9

A Taco John's Potato Olés® - Kid's Meal/Breakfast Portion contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 9 WW PointsPlus.

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Sides and Desserts

17 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
11 11 7

A Taco John's Apple Grande contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 7 WW PointsPlus.

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14 14 12

A Taco John's Chips & Queso contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

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8 8 5

A Taco John's Churro contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 5 WW PointsPlus.

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1 3 2

A Taco John's Giant Goldfish® Grahams contains 1 Weight Watchers Freestyle Points, 3 WW SmartPoints and 2 WW PointsPlus.

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9 9 5

A Taco John's Gold Churro contains 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 5 WW PointsPlus.

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8 8 7

A Taco John's 2 Piece Mexi Rolls® contains 8 Weight Watchers Freestyle Points, 8 WW SmartPoints and 7 WW PointsPlus.

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17 17 14

A Taco John's 4 Piece Mexi Rolls® contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus.

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21 21 18

A Taco John's 6 Piece Mexi Rolls® contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus.

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12 12 8

A Taco John's Mexican Donut Bites contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 8 WW PointsPlus.

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12 12 11

A Taco John's Nachos contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus.

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10 10 8

A Taco John's Oreo Churro contains 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 8 WW PointsPlus.

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16 16 13

A Taco John's Small Potato Olés® contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

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22 22 18

A Taco John's Medium Potato Olés® contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 18 WW PointsPlus.

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28 28 23

A Taco John's Large Potato Olés® contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 23 WW PointsPlus.

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6 7 6

A Taco John's Refried Beans w/o Cheese contains 6 Weight Watchers Freestyle Points, 7 WW SmartPoints and 6 WW PointsPlus.

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8 9 7

A Taco John's Refried Beans w/ Cheese contains 8 Weight Watchers Freestyle Points, 9 WW SmartPoints and 7 WW PointsPlus.

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2 2 1

A Taco John's Side Salad contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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Specialties

25 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
14 16 14

A Taco John's Chicken & Pico de Gallo Boss Bowl contains 14 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus.

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15 16 14

A Taco John's Chicken & Roasted Corn & Pepper Salsa Boss Bowl contains 15 Weight Watchers Freestyle Points, 16 WW SmartPoints and 14 WW PointsPlus.

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17 17 14

A Taco John's Steak & Pico de Gallo Boss Bowl contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus.

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17 17 14

A Taco John's Steak & Roasted Corn & Pepper Salsa Boss Bowl contains 17 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus.

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16 16 13

A Taco John's Chicken Taco Salad w/o Dressing contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 13 WW PointsPlus.

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2 2 1

A Taco John's Plain Cold Brew Coffee contains 2 Weight Watchers Freestyle Points, 2 WW SmartPoints and 1 WW PointsPlus.

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4 4 2

A Taco John's Vanilla Cold Brew Coffee contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus.

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4 4 2

A Taco John's Mocha Cold Brew Coffee contains 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 2 WW PointsPlus.

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19 21 17

A Taco John's Crunchy Chicken Taco Salad w/o Dressing contains 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 17 WW PointsPlus.

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8 10 10

A Taco John's Crunchy Chicken w/o Sauce contains 8 Weight Watchers Freestyle Points, 10 WW SmartPoints and 10 WW PointsPlus.

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21 21 18

A Taco John's Sirloin Steak Loaded Nachos contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus.

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28 28 24

A Taco John's Pork Carnitas Loaded Nachos contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 24 WW PointsPlus.

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26 26 21

A Taco John's Nachos Navidad contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 21 WW PointsPlus.

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15 15 12

A Taco John's Cheesy Quesadilla contains 15 Weight Watchers Freestyle Points, 15 WW SmartPoints and 12 WW PointsPlus.

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16 17 14

A Taco John's Chicken Quesadilla contains 16 Weight Watchers Freestyle Points, 17 WW SmartPoints and 14 WW PointsPlus.

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18 18 15

A Taco John's Beef Quesadilla contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 15 WW PointsPlus.

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19 21 10

A Taco John's Chicken Queso Blanco Loaded Nachos contains 19 Weight Watchers Freestyle Points, 21 WW SmartPoints and 10 WW PointsPlus.

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21 21 18

A Taco John's steak Queso Blanco Loaded Nachos contains 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 18 WW PointsPlus.

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10 11 10

A Taco John's Spicy Chicken & Potato Griller contains 10 Weight Watchers Freestyle Points, 11 WW SmartPoints and 10 WW PointsPlus.

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12 12 10

A Taco John's Spicy Steak & Potato Griller contains 12 Weight Watchers Freestyle Points, 12 WW SmartPoints and 10 WW PointsPlus.

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14 14 11

A Taco John's Small Super Nachos contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 11 WW PointsPlus.

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26 26 21

A Taco John's Regular Super Nachos contains 26 Weight Watchers Freestyle Points, 26 WW SmartPoints and 21 WW PointsPlus.

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22 22 17

A Taco John's Small Super Potato Olés® contains 22 Weight Watchers Freestyle Points, 22 WW SmartPoints and 17 WW PointsPlus.

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37 37 29

A Taco John's Regular Super Potato Olés® contains 37 Weight Watchers Freestyle Points, 37 WW SmartPoints and 29 WW PointsPlus.

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19 19 14

A Taco John's Taco Salad w/o Dressing contains 19 Weight Watchers Freestyle Points, 19 WW SmartPoints and 14 WW PointsPlus.

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TJ Baja Boneless Wings

9 items
FreeStyle Points
SmartPoints
PointsPlus
Full Nutrition
11 11 11

A Taco John's 5 oz Bold Buffalo contains 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 11 WW PointsPlus.

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16 16 15

A Taco John's 1/2 lb. Bold Buffalo contains 16 Weight Watchers Freestyle Points, 16 WW SmartPoints and 15 WW PointsPlus.

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32 32 31

A Taco John's 1 lb. Bold Buffalo contains 32 Weight Watchers Freestyle Points, 32 WW SmartPoints and 31 WW PointsPlus.

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14 14 12

A Taco John's 5 oz Honey Habanero contains 14 Weight Watchers Freestyle Points, 14 WW SmartPoints and 12 WW PointsPlus.

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20 20 17

A Taco John's 1/2 lb. Honey Habanero contains 20 Weight Watchers Freestyle Points, 20 WW SmartPoints and 17 WW PointsPlus.

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40 40 34

A Taco John's 1 lb. Honey Habanero contains 40 Weight Watchers Freestyle Points, 40 WW SmartPoints and 34 WW PointsPlus.

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13 13 11

A Taco John's 5 oz Sweet Chipotle BBQ contains 13 Weight Watchers Freestyle Points, 13 WW SmartPoints and 11 WW PointsPlus.

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18 18 16

A Taco John's 1/2 lb. Sweet Chipotle BBQ contains 18 Weight Watchers Freestyle Points, 18 WW SmartPoints and 16 WW PointsPlus.

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35 35 31

A Taco John's 1 lb. Sweet Chipotle BBQ contains 35 Weight Watchers Freestyle Points, 35 WW SmartPoints and 31 WW PointsPlus.

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