Taco John's

Taco John's 1 lb. Bold Buffalo Nutrition Facts

A Taco John's 1 lb. Bold Buffalo contains 1150 calories, 63 grams of fat and 85 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a 1 lb. Bold Buffalo from Taco John's.

Taco John's 1 lb. Bold Buffalo Nutrition Facts


Serving Size	485g
Calories	1150	See analysis
Calories From Fat	560
	Amount Per Serving	% Daily Value*
Total Fat	63g	97%
Saturated Fat	10.0g	50%
Trans Fat	0.0g
Cholesterol	110mg	37%
Sodium	5430mg	226%
Total Carbohydrates	85g	28%
Dietary Fiber	0g	0%
Sugars	1g
Protein	62g	124%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Taco John's

Calorie analysis

There are 1150 calories in a 1 lb. Bold Buffalo from Taco John's. Most of those calories come from fat (49%).

To burn the 1150 calories in a 1 lb. Bold Buffalo, you would have to run for 101 minutes or walk for 164 minutes.

TIP: You could reduce your calorie intake by 570 calories by choosing the 1/2 lb. Bold Buffalo (580 calories) instead.

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According to our website visitors, it's hard to tell if 1 lb. Bold Buffalo from Taco John's is a healthy option. Our visitors are split on the issue, with 44% of visitors thinking a 1 lb. Bold Buffalo is healthy and 56% thinking it's unhealthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a 1 lb. Bold Buffalo is healthy or not.