Subway Carved Turkey Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Carved Turkey from Subway Sandwiches.

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Calories in a 6" Carved Turkey

There are 330 calories in a 6" Carved Turkey from Subway. Most of those calories come from carbohydrates (55%).

6" Carved Turkey Nutrition Facts

Serving Size 245g
Amount Per Serving
Calories 330
Calories From Fat 45
Total Fat 5g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 890mg 37%
Total Carbohydrates 45g 15%
Dietary Fiber 5g 20%
Sugars 7g  
Protein 25g 50%
Vitamin A   8%
Vitamin C   20%
Calcium   30%
Iron   20%
Weight Watchers SmartPoints 9
Weight Watchers PointsPlus 8

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

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6" Carved Turkey Allergens

Contains:
gluten
soy
wheat
Ingredients do not contain:
egg
fish
milk
peanut
sesame
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

6" Carved Turkey Ingredients

CARVED TURKEY Turkey breast, turkey broth, contains 2% of less dextrose, salt, sodium phosphate. Browned in vegetable oil (soybean and peanut oil). Please note that the peanut oil used in this product is highly refined and FDA exempts labeling refined oils as allergens since they can be safely consumed by food-allergic individuals. See all ingredients

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers

Calories in a Footlong Carved Turkey

There are 660 calories in a Footlong Carved Turkey from Subway. Most of those calories come from carbohydrates (55%).

Footlong Carved Turkey Nutrition Facts

Serving Size 490g
Amount Per Serving
Calories 660
Calories From Fat 90
Total Fat 10g 15%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 90mg 30%
Sodium 1780mg 74%
Total Carbohydrates 90g 30%
Dietary Fiber 10g 40%
Sugars 14g  
Protein 50g 100%
Vitamin A   16%
Vitamin C   40%
Calcium   60%
Iron   40%
Weight Watchers SmartPoints 17
Weight Watchers PointsPlus 16

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Footlong Carved Turkey Allergens

Contains:
gluten
soy
wheat
Ingredients do not contain:
egg
fish
milk
peanut
sesame
shellfish
tree nut

Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Footlong Carved Turkey Ingredients

CARVED TURKEY Turkey breast, turkey broth, contains 2% of less dextrose, salt, sodium phosphate. Browned in vegetable oil (soybean and peanut oil). Please note that the peanut oil used in this product is highly refined and FDA exempts labeling refined oils as allergens since they can be safely consumed by food-allergic individuals. See all ingredients

9-GRAIN WHEAT Whole wheat flour, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), yeast, sugar, wheat gluten, contains 2% or less of: calcium carbonate, soybean oil, salt, wheat, rye, yellow corn, oats, triticale, brown rice, barley, flax seed, millet, sorghum, refinery syrup, vitamin D2, sunflower lecithin, natural flavor, honey, ascorbic acid, yeast extract, enzymes. Contains wheat.

LETTUCE Fresh iceberg variety

ONIONS Jumbo red onions

TOMATOES Fresh red ripe tomatoes

GREEN PEPPERS Fresh green bell peppers

CUCUMBERS Fresh ripe cucumbers