Subway Rosemary Chicken and Dumpling Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Rosemary Chicken and Dumpling from Subway Sandwiches.

Calories in a Rosemary Chicken and Dumpling

There are 90 calories in a Rosemary Chicken and Dumpling from Subway. Most of those calories come from carbohydrates (59%).

Rosemary Chicken and Dumpling Nutrition Facts

Serving Size 310 grams
Amount Per Serving
Calories 90
Calories From Fat 15
Total Fat 2g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g  
Cholesterol 25mg 8%
Sodium 810mg 34%
Total Carbohydrates 14g 5%
Dietary Fiber 1g 4%
Sugars 3g  
Protein 6g 12%
Vitamin A   10%
Vitamin C   2%
Calcium   2%
Iron   2%
Weight Watchers SmartPoints 3
Weight Watchers PointsPlus 3

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Rosemary Chicken and Dumpling Allergens

We are working on getting the allergen information for this item.

Rosemary Chicken and Dumpling Ingredients

We are working on getting the ingredients for this item.