Subway

Subway Carved Turkey Salad Nutrition Facts

A Subway Carved Turkey Salad contains 150 calories, 4 grams of fat and 8 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Carved Turkey Salad from Subway Sandwiches.

Subway Carved Turkey Salad Nutrition Facts

Updated: 3/5/2021
Serving Size	301g
Calories	150	See analysis
Calories From Fat	30
	Amount Per Serving	% Daily Value*
Total Fat	4g	6%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	45mg	15%
Sodium	680mg	28%
Total Carbohydrates	8g	3%
Dietary Fiber	3g	12%
Sugars	3g
Protein	19g	38%
Vitamin A		40%
Vitamin C		40%
Calcium		6%
Iron		15%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 150 calories in a Carved Turkey Salad from Subway. Most of those calories come from protein (55%).

To burn the 150 calories in a Carved Turkey Salad, you would have to run for 13 minutes or walk for 21 minutes.

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Customer ratings

According to our website visitors, a Carved Turkey Salad is a healthy and nutritious option from Subway, with 79% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Carved Turkey Salad is healthy or not.

Is the Carved Turkey Salad healthy?

79% of voters think the Carved Turkey Salad is healthy.

Vote:

34 9

Does the Carved Turkey Salad taste good?

92% of voters think the Carved Turkey Salad tastes good.

Vote:

35 3

Allergens

Does Not Contain*

gluten

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Subway Carved Turkey Salad does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.