Subway

Subway Mozzarella Cheese, Shredded Nutrition Facts

A Subway Mozzarella Cheese, Shredded contains 40 calories, 3 grams of fat and 0 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Mozzarella Cheese, Shredded from Subway Sandwiches.

Subway Mozzarella Cheese, Shredded Nutrition Facts

Updated: 3/5/2021
Serving Size	14g
Calories	40	See analysis
Calories From Fat	25
	Amount Per Serving	% Daily Value*
Total Fat	3g	5%
Saturated Fat	2.0g	10%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	100mg	4%
Total Carbohydrates	0g	0%
Dietary Fiber	0g	0%
Sugars	0g
Protein	3g	6%
Vitamin A		2%
Vitamin C		0%
Calcium		8%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 40 calories in a Mozzarella Cheese, Shredded from Subway. Most of those calories come from protein (32%) and fat (68%).

To burn the 40 calories in a Mozzarella Cheese, Shredded, you would have to run for 4 minutes or walk for 6 minutes.

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Customer ratings

According to our website visitors, a Mozzarella Cheese, Shredded is a healthy and nutritious option from Subway, with 84% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Mozzarella Cheese, Shredded is healthy or not.

Is the Mozzarella Cheese, Shredded healthy?

84% of voters think the Mozzarella Cheese, Shredded is healthy.

Vote:

27 5

Does the Mozzarella Cheese, Shredded taste good?

97% of voters think the Mozzarella Cheese, Shredded tastes good.

Vote:

31 1

Allergens

Does Not Contain*

gluten

Unknown

egg

fish

glutamates

milk

MSG

mustard

nitrates

peanuts

seeds

sesame

shellfish

soy

sulfites

tree nuts

wheat

Allergy Information: a Subway Mozzarella Cheese, Shredded does not contain gluten.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.