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Subway Baked Lay's® Chips Nutrition Facts

Subway Baked Lay's® Chips Nutrition Facts

Subway Baked Lay's® Chips contains 130 calories, 2 grams of fat and 23 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for Baked Lay's® Chips from Subway Sandwiches.

Subway Baked Lay's® Chips Nutrition Facts

Serving Size 32g
Calories 130 See analysis
Calories From Fat 15
Amount Per Serving % Daily Value*
Total Fat 2g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 200mg 8%
Total Carbohydrates 23g 8%
Dietary Fiber 2g 8%
Sugars 2g  
Protein 2g 4%
Vitamin A   0%
Vitamin C   2%
Calcium   4%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Calorie analysis

There are 130 calories in Baked Lay's® Chips from Subway. Most of those calories come from carbohydrates (80%).

To burn the 130 calories in Baked Lay's® Chips, you would have to run for 11 minutes or walk for 19 minutes.

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Customer ratings

According to our website visitors, Baked Lay's® Chips is a healthy and nutritious option from Subway, with 71% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think Baked Lay's® Chips is healthy or not.

Is the Baked Lay's® Chips healthy?

 
 
71% of voters think the Baked Lay's® Chips is healthy.

Vote:  
135 56

Does the Baked Lay's® Chips taste good?

 
 
86% of voters think the Baked Lay's® Chips tastes good.

Vote:  
155 25

Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Baked Lay's® Chips from Subway.

Weight Watchers points for
the full Subway menu

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