Subway Sunrise Subway Melt® Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Sunrise Subway Melt® from Subway Sandwiches.

:

Calories in a Sunrise Subway Melt

There are 230 calories in a Sunrise Subway Melt from Subway. Most of those calories come from carbohydrates (42%).

Sunrise Subway Melt Nutrition Facts

Serving Size 160 grams
Amount Per Serving
Calories 230
Calories From Fat 70
Total Fat 8g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 130mg 43%
Sodium 810mg 34%
Total Carbohydrates 26g 9%
Dietary Fiber 6g 24%
Sugars 3g  
Protein 18g 36%
Vitamin A   8%
Vitamin C   4%
Calcium   20%
Iron   8%
Weight Watchers SmartPoints 6
Weight Watchers PointsPlus 6

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Sunrise Subway Melt Allergens

We are working on getting the allergen information for this item.

Sunrise Subway Melt Ingredients

We are working on getting the ingredients for this item.

Calories in a Sunrise Subway Melt®

There are 240 calories in a Sunrise Subway Melt® from Subway. Most of those calories come from fat (37%) and carbohydrates (37%).

Sunrise Subway Melt® Nutrition Facts

Serving Size 147g
Amount Per Serving
Calories 240
Calories From Fat 90
Total Fat 10g 15%
Saturated Fat 3.5g 18%
Trans Fat 0.0g  
Cholesterol 130mg 43%
Sodium 780mg 33%
Total Carbohydrates 23g 8%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 16g 32%
Vitamin A   8%
Vitamin C   4%
Calcium   10%
Iron   10%
Weight Watchers SmartPoints 7
Weight Watchers PointsPlus 6

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
 

Vote:  
Delicious Disgusting

Sunrise Subway Melt® Allergens

We are working on getting the allergen information for this item.

Sunrise Subway Melt® Ingredients

We are working on getting the ingredients for this item.