Subway Egg & Cheese (with Black Forest Ham) Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Egg & Cheese (with Black Forest Ham) from Subway Sandwiches.

Calories in a Egg & Cheese (with Black Forest Ham)

There are 190 calories in a Egg & Cheese (with Black Forest Ham) from Subway. Most of those calories come from carbohydrates (48%).

Egg & Cheese (with Black Forest Ham) Nutrition Facts

Serving Size 119 grams
Amount Per Serving
Calories 190
Calories From Fat 50
Total Fat 6g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g  
Cholesterol 120mg 40%
Sodium 590mg 25%
Total Carbohydrates 24g 8%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 14g 28%
Vitamin A   4%
Vitamin C   0%
Calcium   20%
Iron   8%
Weight Watchers SmartPoints 5
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

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Egg & Cheese (with Black Forest Ham) Allergens

We are working on getting the allergen information for this item.

Egg & Cheese (with Black Forest Ham) Ingredients

We are working on getting the ingredients for this item.