Subway Steak, Egg and Cheese Nutrition Facts

Below are the nutrition facts and Weight Watchers points for a Steak, Egg and Cheese from Subway Sandwiches.

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Calories in a Steak, Egg and Cheese

There are 200 calories in a Steak, Egg and Cheese from Subway. Most of those calories come from carbohydrates (45%).

Steak, Egg and Cheese Nutrition Facts

Serving Size 122 grams
Amount Per Serving
Calories 200
Calories From Fat 60
Total Fat 6g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 125mg 42%
Sodium 590mg 25%
Total Carbohydrates 25g 8%
Dietary Fiber 6g 24%
Sugars 2g  
Protein 15g 30%
Vitamin A   4%
Vitamin C   0%
Calcium   20%
Iron   10%
Weight Watchers SmartPoints 6
Weight Watchers PointsPlus 5

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

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Steak, Egg and Cheese Allergens

We are working on getting the allergen information for this item.

Steak, Egg and Cheese Ingredients

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Calories in a Steak, Egg and Cheese

There are 210 calories in a Steak, Egg and Cheese from Subway. Most of those calories come from fat (33%) and carbohydrates (42%).

Steak, Egg and Cheese Nutrition Facts

Serving Size 108g
Amount Per Serving
Calories 210
Calories From Fat 70
Total Fat 8g 12%
Saturated Fat 3.0g 15%
Trans Fat 0.0g  
Cholesterol 125mg 42%
Sodium 590mg 25%
Total Carbohydrates 22g 7%
Dietary Fiber 1g 4%
Sugars 2g  
Protein 13g 26%
Vitamin A   4%
Vitamin C   0%
Calcium   10%
Iron   10%
Weight Watchers SmartPoints 6
Weight Watchers PointsPlus 6

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Subway

Health-O-Meter

Is it good for you?

 
 

Vote:  
Healthy Unhealthy

Taste-O-Meter

Does the taste good?

 
Not enough votes to rate

Vote:  
Delicious Disgusting

Steak, Egg and Cheese Allergens

We are working on getting the allergen information for this item.

Steak, Egg and Cheese Ingredients

We are working on getting the ingredients for this item.