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Starbucks Venti Pumpkin Spice Latte with Whole Milk Nutrition Facts

Starbucks Venti Pumpkin Spice Latte with Whole Milk Nutrition Facts

A Starbucks Venti Pumpkin Spice Latte with Whole Milk contains 440 calories, 14 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Pumpkin Spice Latte with Whole Milk from Starbucks Coffee.

Starbucks Venti Pumpkin Spice Latte with Whole Milk Nutrition Facts

Serving Size 20 fl oz
Calories 440 See analysis
Calories From Fat 130
Amount Per Serving % Daily Value*
Total Fat 14g 22%
Saturated Fat 8.0g 40%
Trans Fat 0.0g  
Cholesterol 45mg 15%
Sodium 280mg 12%
Total Carbohydrates 64g 21%
Dietary Fiber 0g 0%
Sugars 62g  
Protein 17g 34%
Vitamin A   15%
Vitamin C   2%
Calcium   60%
Iron   2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 440 calories in a Venti Pumpkin Spice Latte with Whole Milk from Starbucks. Most of those calories come from carbohydrates (56%).

To burn the 440 calories in a Venti Pumpkin Spice Latte with Whole Milk, you would have to run for 39 minutes or walk for 63 minutes.

TIP: You could reduce your calorie intake by 90 calories by choosing the Grande Pumpkin Spice Latte with Whole Milk (350 calories) instead.

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Customer ratings

According to our website visitors, a Venti Pumpkin Spice Latte with Whole Milk is not a healthy and nutritious option from Starbucks, with only 33% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Venti Pumpkin Spice Latte with Whole Milk is healthy or not.

Is the Venti Pumpkin Spice Latte with Whole Milk healthy?

 
 
33% of voters think the Venti Pumpkin Spice Latte with Whole Milk is healthy.

Vote:  
8 16

Does the Venti Pumpkin Spice Latte with Whole Milk taste good?

 
 
61% of voters think the Venti Pumpkin Spice Latte with Whole Milk tastes good.

Vote:  
14 9

Weight Watchers points

21
SmartPoints
12
PointsPlus
21
Freestyle

There are 21 Weight Watchers Freestyle Points, 21 WW SmartPoints and 12 WW PointsPlus in a serving of Venti Pumpkin Spice Latte with Whole Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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