There are 240 calories in a Venti Flat White with Soy Milk from Starbucks. Most of those calories come from carbohydrates (52%).
To burn the 240 calories in a Venti Flat White with Soy Milk, you would have to run for 21 minutes or walk for 34 minutes.
TIP: You could reduce your calorie intake by 50 calories by choosing the Grande Flat White with Soy Milk (190 calories) instead.
According to our website visitors, it's hard to tell if Venti Flat White with Soy Milk from Starbucks is a healthy option. Our visitors are split on the issue, with 50% of visitors thinking a Venti Flat White with Soy Milk is healthy and 50% thinking it's unhealthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Venti Flat White with Soy Milk is healthy or not.
There are 9 Weight Watchers Freestyle Points, 9 WW SmartPoints and 6 WW PointsPlus in a serving of Venti Flat White with Soy Milk from Starbucks.
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