There are 190 calories in a Grande Flat White with Soy Milk from Starbucks. Most of those calories come from carbohydrates (52%).
To burn the 190 calories in a Grande Flat White with Soy Milk, you would have to run for 17 minutes or walk for 27 minutes.
TIP: You could reduce your calorie intake by 50 calories by choosing the Tall Flat White with Soy Milk (140 calories) instead.
According to our website visitors, a Grande Flat White with Soy Milk is not a healthy and nutritious option from Starbucks, with only 20% of voters finding it to be healthy.
Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grande Flat White with Soy Milk is healthy or not.
There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 5 WW PointsPlus in a serving of Grande Flat White with Soy Milk from Starbucks.
Select a second item to compare to the Grande Flat White with Soy Milk from Starbucks.
CLOSE
