Starbucks

Starbucks Venti Flat White with Nonfat Milk Nutrition Facts

A Starbucks Venti Flat White with Nonfat Milk contains 170 calories, 0 grams of fat and 24 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Flat White with Nonfat Milk from Starbucks Coffee.

Starbucks Venti Flat White with Nonfat Milk Nutrition Facts


Serving Size	20 fl oz
Calories	170	See analysis
Calories From Fat	5
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	190mg	8%
Total Carbohydrates	24g	8%
Dietary Fiber	0g	0%
Sugars	23g
Protein	16g	32%
Vitamin A		20%
Vitamin C		0%
Calcium		60%
Iron		0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 170 calories in a Venti Flat White with Nonfat Milk from Starbucks. Most of those calories come from protein (39%) and carbohydrates (58%).

To burn the 170 calories in a Venti Flat White with Nonfat Milk, you would have to run for 15 minutes or walk for 24 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Grande Flat White with Nonfat Milk (130 calories) instead.

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According to our website visitors, a Venti Flat White with Nonfat Milk is a healthy and nutritious option from Starbucks, with 93% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Venti Flat White with Nonfat Milk is healthy or not.