RestaurantsCalculatorNew Items

Starbucks Tall Flat White with Nonfat Milk Nutrition Facts

Starbucks Tall Flat White with Nonfat Milk Nutrition Facts

A Starbucks Tall Flat White with Nonfat Milk contains 100 calories, 0 grams of fat and 15 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Tall Flat White with Nonfat Milk from Starbucks Coffee.

Starbucks Tall Flat White with Nonfat Milk Nutrition Facts

Serving Size 12 fl oz
Calories 100 See analysis
Calories From Fat 0
Amount Per Serving % Daily Value*
Total Fat 0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 115mg 5%
Total Carbohydrates 15g 5%
Dietary Fiber 0g 0%
Sugars 13g  
Protein 10g 20%
Vitamin A   10%
Vitamin C   0%
Calcium   35%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 100 calories in a Tall Flat White with Nonfat Milk from Starbucks. Most of those calories come from protein (40%) and carbohydrates (60%).

To burn the 100 calories in a Tall Flat White with Nonfat Milk, you would have to run for 9 minutes or walk for 14 minutes.

TIP: You could reduce your calorie intake by 40 calories by choosing the Short Flat White with Nonfat Milk (60 calories) instead.

-- Advertisement. Content continues below --

Customer ratings

According to our website visitors, a Tall Flat White with Nonfat Milk is a healthy and nutritious option from Starbucks, with 83% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Tall Flat White with Nonfat Milk is healthy or not.

Is the Tall Flat White with Nonfat Milk healthy?

 
 
83% of voters think the Tall Flat White with Nonfat Milk is healthy.

Vote:  
10 2

Does the Tall Flat White with Nonfat Milk taste good?

 
 
100% of voters think the Tall Flat White with Nonfat Milk tastes good.

Vote:  
14 0

Weight Watchers points

4
SmartPoints
3
PointsPlus
4
Freestyle

There are 4 Weight Watchers Freestyle Points, 4 WW SmartPoints and 3 WW PointsPlus in a serving of Tall Flat White with Nonfat Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

Compare Nutrition Facts

Select a second item to compare to the Tall Flat White with Nonfat Milk from Starbucks.

CLOSE