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Starbucks Grande Flat White with Coconut Milk Nutrition Facts

Starbucks Grande Flat White with Coconut Milk Nutrition Facts

A Starbucks Grande Flat White with Coconut Milk contains 130 calories, 8 grams of fat and 14 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Grande Flat White with Coconut Milk from Starbucks Coffee.

Starbucks Grande Flat White with Coconut Milk Nutrition Facts

Serving Size 16 fl oz
Calories 130 See analysis
Calories From Fat 70
Amount Per Serving % Daily Value*
Total Fat 8g 12%
Saturated Fat 7.0g 35%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrates 14g 5%
Dietary Fiber 0g 0%
Sugars 11g  
Protein 1g 2%
Vitamin A   15%
Vitamin C   0%
Calcium   30%
Iron   0%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 130 calories in a Grande Flat White with Coconut Milk from Starbucks. Most of those calories come from fat (54%) and carbohydrates (43%).

To burn the 130 calories in a Grande Flat White with Coconut Milk, you would have to run for 11 minutes or walk for 19 minutes.

TIP: You could reduce your calorie intake by 30 calories by choosing the Tall Flat White with Coconut Milk (100 calories) instead.

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Customer ratings

According to our website visitors, a Grande Flat White with Coconut Milk is a healthy and nutritious option from Starbucks, with 88% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Grande Flat White with Coconut Milk is healthy or not.

Is the Grande Flat White with Coconut Milk healthy?

 
 
88% of voters think the Grande Flat White with Coconut Milk is healthy.

Vote:  
7 1

Does the Grande Flat White with Coconut Milk taste good?

 
 
92% of voters think the Grande Flat White with Coconut Milk tastes good.

Vote:  
12 1

Weight Watchers points

7
SmartPoints
4
PointsPlus
7
Freestyle

There are 7 Weight Watchers Freestyle Points, 7 WW SmartPoints and 4 WW PointsPlus in a serving of Grande Flat White with Coconut Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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