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Starbucks Venti Cascara Latte with Nonfat Milk Nutrition Facts

A Starbucks Venti Cascara Latte with Nonfat Milk contains 240 calories, 0 grams of fat and 44 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Venti Cascara Latte with Nonfat Milk from Starbucks Coffee.

Starbucks Venti Cascara Latte with Nonfat Milk Nutrition Facts


Serving Size	20 oz
Calories	240	See analysis
Calories From Fat	5
	Amount Per Serving	% Daily Value*
Total Fat	0g	0%
Saturated Fat	0.0g	0%
Trans Fat	0.0g
Cholesterol	10mg	3%
Sodium	190mg	8%
Total Carbohydrates	44g	15%
Dietary Fiber	0g	0%
Sugars	42g
Protein	15g	30%
Vitamin A		20%
Vitamin C		0%
Calcium		50%
Iron		2%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 240 calories in a Venti Cascara Latte with Nonfat Milk from Starbucks. Most of those calories come from carbohydrates (73%).

To burn the 240 calories in a Venti Cascara Latte with Nonfat Milk, you would have to run for 21 minutes or walk for 34 minutes.

TIP: You could reduce your calorie intake by 50 calories by choosing the Grande Cascara Latte with Nonfat Milk (190 calories) instead.

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Weight Watchers points

SmartPoints

PointsPlus

Freestyle

There are 11 Weight Watchers Freestyle Points, 11 WW SmartPoints and 6 WW PointsPlus in a serving of Venti Cascara Latte with Nonfat Milk from Starbucks.

Weight Watchers points for
the full Starbucks menu

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