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Starbucks Multigrain Bagel Nutrition Facts

Starbucks Multigrain Bagel Nutrition Facts

A Starbucks Multigrain Bagel contains 350 calories, 4 grams of fat and 64 grams of carbohydrates.

Keep reading to see the full nutrition facts and Weight Watchers points for a Multigrain Bagel from Starbucks Coffee.

Starbucks Multigrain Bagel Nutrition Facts

Serving Size 113g
Calories 350 See analysis
Calories From Fat 35
Amount Per Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 520mg 22%
Total Carbohydrates 64g 21%
Dietary Fiber 8g 32%
Sugars 6g  
Protein 17g 34%
Vitamin A   0%
Vitamin C   2%
Calcium   5%
Iron   10%

*All percent daily value figures are based on a 2,000 calorie diet.

Nutritional information source: Starbucks

Calorie analysis

There are 350 calories in a Multigrain Bagel from Starbucks. Most of those calories come from carbohydrates (71%).

To burn the 350 calories in a Multigrain Bagel, you would have to run for 31 minutes or walk for 50 minutes.

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Customer ratings

According to our website visitors, a Multigrain Bagel is a healthy and nutritious option from Starbucks, with 77% of voters finding it to be healthy.

Let us know what you think! Review the nutrition facts above and then vote on whether you think a Multigrain Bagel is healthy or not.

Is the Multigrain Bagel healthy?

 
 
77% of voters think the Multigrain Bagel is healthy.

Vote:  
20 6

Does the Multigrain Bagel taste good?

 
 
78% of voters think the Multigrain Bagel tastes good.

Vote:  
18 5

Allergens

Contains
gluten
wheat
Does Not Contain*
egg
fish
milk
peanuts
shellfish
soy
tree nuts
Unknown
glutamates
MSG
mustard
nitrates
seeds
sesame
sulfites

Allergy Information: a Starbucks Multigrain Bagel contains gluten and wheat. a Starbucks Multigrain Bagel does not contain egg, fish, milk, peanuts, shellfish, soy or tree nuts.*

* Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.

Ingredients

A Multigrain Bagel from Starbucks contains the following ingredients:

water, enriched wheat flour ( wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), grain blend (wheat, oats, triticale, barley, millet), topping (oats, brown flax, golden flax, sunflower seeds, wheat), whole wheat flour, vital wheat gluten, brown sugar, liquid malt extract, contains less than 2% of each of the following: salt, degerminated yellow corn meal, yeast, guar gum, xanthan gum, dough improver (wheat flour, guar gum, inactivated dry yeast, malted barley, soybean oil, ascorbic acid). contains: wheat.

Weight Watchers points

10
SmartPoints
9
PointsPlus
10
Freestyle

There are 10 Weight Watchers Freestyle Points, 10 WW SmartPoints and 9 WW PointsPlus in a serving of Multigrain Bagel from Starbucks.

Weight Watchers points for
the full Starbucks menu

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